APRILDV
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APRILDV's Blogs

Wet, soggy day
Sunday, August 16, 2020      2 comments

Today has been rainy and yucky! A good day for a rest day.... Read more
Great day
Saturday, August 15, 2020      3 comments

The temps cooled down nice today making it perfect 5K weather! I did more walking than jogging, but I did it!... Read more
Working the kinks out
Friday, August 14, 2020      1 comments

Well, getting older sucks! I hurt my back and leg and figured out it’s sciatica. I’ve been stretching with yoga and taking the dog on long walks. I’m feeling so much better already!... Read more
Migraines are killing my workouts!
Wednesday, August 12, 2020      5 comments

I had a horrible migraine today, before I even got out of bed. My medication kicked in but it took a long time and left me exhausted. Between not feeling well and this humidity I am not doing well with exercising. ... Read more
Back in the saddle!
Saturday, August 08, 2020      1 comments

Well, I went off track yesterday with dinner out and 2 fruity alcohol drinks. So, back at it today, eat healthy and exercising!!... Read more
Many walks
Friday, August 07, 2020      4 comments

Walked the dog quite a bit today! Slowly getting back into a good exercise routine.... Read more
Beach day
Thursday, August 06, 2020      2 comments

Hi the beach for the first time today. People seemed spaced out but soooo many were not wearing masks going to/from car, bathroom, etc. ... Read more
Beach day
Thursday, August 06, 2020      1 comments

Hi the beach for the first time today. People seemed spaced out but soooo many were not wearing masks going to/from car, bathroom, etc. ... Read more
Keeping on track
Friday, July 31, 2020      3 comments

I’m having a hard time keeping on track with exercise. I was doing a 5K 3-4 days a week but now that the weather is hot and humid I just can’t do it. I’m still walking (gotta take the dog out) but my heart rate isn’t getting up there where it s... Read more
Another week down
Sunday, July 26, 2020      4 comments

Well, I’m still hanging in there. I’m having a hard time exercising in this heat and humidity. I walk the dog multiple times a day so that gets me the steps I need but my heart rate doesn’t get quite the level it should. I’m hoping to get back ... Read more
Making some progress!
Wednesday, July 22, 2020      5 comments

So today’s weigh in made my weight loss total 7.5 pounds! I’m feeling good and motivated to kerp going! Once the temps drop some I can get more exercise in!!... Read more
Getting there
Tuesday, July 21, 2020      2 comments

Hanging in there! Making better food choices and trying to get that daily exercise in. ... Read more
Keeping myself moving!
Friday, July 17, 2020      0 comments

Here is the medal holder my daughter made for me to hold my 5K medals! I started in March and find they help keep me motivated.... Read more
Vacation
Saturday, August 27, 2011      0 comments

Well, I was away on vacation for 3 days so did not track my food/exercise but was happy to note that my weight maintained - even with the splurging on food!! Guess all that walking around the city helped :)... Read more
Good day today
Wednesday, August 17, 2011      2 comments

I ate well and got a good workout in. Today was a good day!!... Read more

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