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AQUAGIRL08's Blogs

Easter, A Time Of Renewal
Friday, April 06, 2012      2 comments

This week I've been in an Easter frame of mind. Easter makes me think of renewal and second chances spiritually. "Why not take it a step further," I say to myself, "I'm a whole person, mind, body and spirit. Easter is also a good time for me... Read more
Good Report From The Neurologist!
Thursday, April 05, 2012      6 comments

Today I worked out and then traveled 55 miles to my neurologist at Tampa General. I knew that she would be running late since she closed two of her offices and switched everything over to her office at Tampa General. I took some snacks and lo... Read more
Enjoying The 8a.m. Water Aerobics Class
Wednesday, April 04, 2012      2 comments

Although it is sometimes tough to get up (from that nice warm bed) in the morning to exercise, I'm enjoying the new 8a.m. water aerobics class. The class is fairly small, around 8 - 10 people. We have lots of room to move around in the water a... Read more
This Makes Me Feel Happy!
Tuesday, April 03, 2012      2 comments

My Spark friend RUTHIEBEAR wrote a blog about this great uplifting video. It made me smile, so I'd like to pass it along to everyone. If you have the time, it is worth a listen! ... Read more
I Did It! I'm over 100,000 Fitness Minutes!
Tuesday, April 03, 2012      7 comments

I'm so excited! I have not only hit the 100,000 Fitness Minutes goal that I set, I am currently 156 minutes over my goal. When I joined Spark People in 2008 my goal was to log 100,000 fitness minutes. Now I have 100,156 and will set my next g... Read more
For The First Time Since 1993....
Friday, March 30, 2012      5 comments

Today, for the first time since 1993, I was able to swim a couple of lengths in the pool. I never dreamed that I would have the range of motion with my neck to be able to do this again. I know that I must be very careful when putting my face i... Read more
Invitation To Be A Water Aerobics Sub
Thursday, March 29, 2012      4 comments

At the end of our deep water class, the instructor came up to me and asked me if I would be interested in becoming a water aerobics sub. (I've already taught the class 3 times when she had to be out) It involves some training and a fee of $75 f... Read more
Fun At The Craft Fair
Saturday, March 24, 2012      3 comments

My sister and I journeyed out this morning to a local craft fair. We bought a few small, fun items and then headed to the mall. We met my hubby at the mall for lunch. Hubby and I split some Chinese chicken and veggies (and some rice). We bo... Read more
No Appetite Today
Friday, March 23, 2012      4 comments

Well, this hasn't happened in quite some time! I just wasn't at all hungry today. No matter what the reason, I'll take it. LOL I ate at regular intervals any way just because I worked out and was very active. I know I needed the fuel.... Read more
Fighting Thyroid Fatigue
Thursday, March 22, 2012      1 comments

For the last week or so, I've been fighting major fatigue. Monday, I had some blood work done to see if there was a thyroid issue again. I'm so tired that I could lay down on the sidewalk and not move but I wouldn't be able to go to sleep. My... Read more
Making Time Out Of The Water Productive
Monday, March 19, 2012      2 comments

I decided to take a day off from swimming today due to skin that was so dry that it chapped. Instead, I did lots of walking and I caught up on some chores that I've been putting off. I never realised just how liberating catching up can be! I ... Read more
Good walking pace today
Sunday, March 18, 2012      2 comments

Today I walked 1.2 miles in 24 minutes. I never broke my pace and was really pumping those arms as I walked. The area where I walked had several easy hills and I still managed to hold my pace. I did a 6 minute cool down after my walk, along ... Read more
Subs in Exercise Classes Change It Up
Saturday, March 17, 2012      2 comments

For the past week, due to spring break, we had subs in all but two of my water classes. I really enjoy it when we have subs because they tend to shake things up a little. The workouts were vigorous with loads of cardiovascular components. I'm... Read more
A Good Workout Today
Thursday, March 15, 2012      4 comments

I had a rigorous workout today. This was the second day in a row that I worked out at this level. I slept like a baby last night. I hope that I do the same tonight. I will be sure to rest this afternoon to let my muscles recover. I sure hop... Read more
Your Actions Can Touch Others
Friday, March 09, 2012      4 comments

The lady who commented on how my body shape has changed and asked how I did it last week said that I inspired her to workout more! She has started to copy what she has seen me do in the pool. Boy was I surprised! (And okay, I was very flattere... Read more

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