Starting To Feel Better
Wednesday, May 02, 2012 2 comments
Today, I'm finally starting to feel a bit better. At long last!!! I started off last week with a sinus infection then morphed into the stomach/intestinal flu. That took me through this past weekend. By Sunday night my ears were hurting, my h... Read more
Perhaps A Clue To My Fatigue
Tuesday, April 24, 2012 5 comments
Today I met with a new allergist. I liked her very much. We talked about my medical history, specifically my allergy issues current and past. Then my doctor did a physical exam. It appears that I have an allergy induced sinus infection. I c... Read more
You Can Do It And Come Through It, Just Start By Taking The First Step!
Friday, April 20, 2012 4 comments
I've been asked quite often lately, "With all of the health issues you've had, how did you cope and come through it so well?" I've struggled to explain that I'm a survivor and that I'm worth fighting for because I'm worth the effort. Many peop... Read more
Paying Attention To My Health Is Paying Off
Thursday, April 19, 2012 3 comments
My focus on my own health is paying off! Last week, I had outstanding lab results. Today, I went for my mid year check up, with my neurosurgeon. My doctor needed to check the bone growth on the fusion that I had in September. The last time i... Read more
My Lab Numbers Are Awesome!
Thursday, April 12, 2012 3 comments
I had a follow-up appointment with my primary doctor today. He was very pleased with my recent lab work. My cholesterol level was 168, blood pressure 108/68, A1C 5.8, triglycerides 56 and my thyroid levels were out of sync. We discussed all a... Read more
Working On My "To Do" List
Wednesday, April 11, 2012 3 comments
I started my day by paying a visit to the dentist. I was my annual visit and I did well. I will return next week to see if I can have my front tooth bonded to fix a chip. Upon returning home, hubby wanted to take me out for lunch. We wen... Read more
New Hopes With The Sunrise!
Sunday, April 08, 2012 3 comments
We started our day Easter Sunday with an outdoor sunrise service. This is my favorite way to celebrate Easter. When you first get to the service, people are scurrying around getting ready for the service. It is dark and chilly outside and the ... Read more
I Did Everything On My "To Do" List
Saturday, April 07, 2012 2 comments
The eggs are boiled and ready for us to dye. The groceries for Easter dinner are put away and the menu is planned. (Lots of fresh veggies by the way!) The table is decorated and looks festive. The Easter baskets are filled and ready. We pur... Read more
Easter, A Time Of Renewal
Friday, April 06, 2012 2 comments
This week I've been in an Easter frame of mind. Easter makes me think of renewal and second chances spiritually. "Why not take it a step further," I say to myself, "I'm a whole person, mind, body and spirit. Easter is also a good time for me... Read more
Good Report From The Neurologist!
Thursday, April 05, 2012 6 comments
Today I worked out and then traveled 55 miles to my neurologist at Tampa General. I knew that she would be running late since she closed two of her offices and switched everything over to her office at Tampa General. I took some snacks and lo... Read more
Enjoying The 8a.m. Water Aerobics Class
Wednesday, April 04, 2012 2 comments
Although it is sometimes tough to get up (from that nice warm bed) in the morning to exercise, I'm enjoying the new 8a.m. water aerobics class. The class is fairly small, around 8 - 10 people. We have lots of room to move around in the water a... Read more
I Did It! I'm over 100,000 Fitness Minutes!
Tuesday, April 03, 2012 7 comments
I'm so excited! I have not only hit the 100,000 Fitness Minutes goal that I set, I am currently 156 minutes over my goal. When I joined Spark People in 2008 my goal was to log 100,000 fitness minutes. Now I have 100,156 and will set my next g... Read more
For The First Time Since 1993....
Friday, March 30, 2012 5 comments
Today, for the first time since 1993, I was able to swim a couple of lengths in the pool. I never dreamed that I would have the range of motion with my neck to be able to do this again. I know that I must be very careful when putting my face i... Read more
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