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AQUAGIRL08's Blogs

Sorry That I'm MIA, I'm Still Sick
Tuesday, January 28, 2014      4 comments

Sorry that I have not been around very much but I am still sick. This is getting old really quickly! I would like to feel better so I can get back to my regular schedule. I keep telling myself that this too will pass and I'm sure it will.... Read more
I Am Delighted With My Popular Blog Award
Thursday, January 23, 2014      3 comments

I signed onto SparkPeople this morning and much to my surprise, my blog was given the most popular blog award! Wow! I was stunned. Thank you Spark friends! If you haven't taken a look at it yet, please read my blog and use the link to look ... Read more
Voted Popular Blog Post: View All Popular Posts Review Of Coach Nicole's 28 Day Boot Camp DVD
Wednesday, January 22, 2014      18 comments

I received this DVD for free from Spark People and did not receive any form of payment for my review. I enjoyed doing this review and enjoyed the parts of the DVD that I personally completed. I did review the entire DVD, including the Bonu... Read more
Still Sticking With My Plan
Sunday, January 19, 2014      3 comments

Here it is, the 19th of January and I am still basically sticking with my plan. The scale if finally going in the right direction and I am feeling better every day. Success breeds success!... Read more
Day Six Of Sticking With My Eating Plan
Monday, January 06, 2014      6 comments

Today is day six of sticking strictly with my eating plan. I must be doing something correct because my success has been making me feel good about myself. I feel that I am eating for health and that I am taking care of my body. Success breeds... Read more
I Am Back On Track!
Tuesday, December 31, 2013      2 comments

I am back on track and feeling good! I know that 2014 will be a successful year for me because I am determined to be successful. I may face some bumps in the road, I may even make some errors in judgment but if I focus on the big picture, I w... Read more
Time To Get Back On Plan
Thursday, December 26, 2013      8 comments

I feel disgusted with my eating choices this week! I have eaten sugary and fatty foods for the first time in about 18 months. I feel blah and bloated. I didn't do as good a job with watching my sodium either. Enough said. Starting now, I wi... Read more
I Am Ready For Christmas!
Sunday, December 22, 2013      4 comments

My daughter is here, the packages are wrapped, food is in the refrigerator , the tree is up and decorated, the puppies are groomed and dinner is in the crock pot. I walked today too. Life is good!... Read more
Busy Day Today
Tuesday, December 17, 2013      3 comments

Today, I am doing all sorts of chores in an effort to get ready for company. I am very excited because my daughter is coming to spend Christmas with us. :). I changed sheets, washed comforters, washed towels, folded clothes, groomed and bathed... Read more
Keeping My Focus Equals Progress
Monday, December 16, 2013      3 comments

I have planned out what I need to do this week. Mapping out a plan for myself has enabled me to use my time more constructively. This applies to diet and exercise as well as daily activities. One of my goals for the next two weeks is to eat h... Read more
A New Week, A New Start
Sunday, December 15, 2013      4 comments

Today is Sunday. The great thing about today is that it starts a new week. Gone is yesterday along with all the mistakes we made. Hello to a new week. A new week means a fresh start and a fresh start has endless possibilities!... Read more
Believe In The Program
Saturday, December 14, 2013      4 comments

As many of you may be aware, I have had a rather difficult 3-4 months due to health issues. For most of that time I was unable to do any vigorous exercise. I was also put on a medication that had the side effect of quick weight gain. I am off... Read more
I Was Able To Workout
Wednesday, December 11, 2013      3 comments

Today was day three of doing workouts! It was the second day that I've done water aerobics. I became aware that I did need to take some medication per my doctor's orders and it kept my neck and head pain tolerable. That is good news! I will ... Read more
Cleared To Go Back To Exercising!
Monday, December 09, 2013      4 comments

Even though I still have a large lump on my leg, I've been cleared to return to working out again. I walked 2 miles today - broken up into three parts just to be safe. It felt good and the dogs have really enjoyed it (and so did I!). Tomo... Read more
Tips For Starting A Local Spark Team
Saturday, December 07, 2013      3 comments

I have done several blogs in which I have talked about doing activities with our local Spark team. Several people have asked me questions about how to start a local team. Let me explain how EDNABP and I went about starting our local team. (I ... Read more

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