AQUAGIRL08
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AQUAGIRL08's Blogs

Still Tired But I will Try to Be Slightly More Active
Sunday, August 03, 2014      5 comments

I felt much better initially when I got up this morning. I went out with my Sunday breakfast group but ate almost nothing, I drank a big glass of ice tea and ate some cut up fresh fruit. My veggie/ egg white omelette is in a to go box in our ... Read more
Resting Today.....
Saturday, August 02, 2014      5 comments

I still feel exhausted. This leads me to believe that hubby shared his germs (which we got from the grand) with me. I am going to back off from activity for a few days so I can fight those bad germs. I also don't want to give it to anyone els... Read more
Sweating During A Pool Workout?
Friday, August 01, 2014      2 comments

I did a deep water aerobics class this morning. We started the class by swimming six laps at an easy pace to warm up our muscles and joints. The teacher increased the intensity level of the class with every task. As we progressed, the teacher... Read more
Mine And Not Mine
Thursday, July 31, 2014      5 comments

A friend, who is a mental health professional, and I were discussing the effect of taking on the responsibility for things that don't belong to you. I was saying how exhausted I am and I listed several things I was doing. She looked puzzled. ... Read more
Delighted To Get Right Back On Track
Wednesday, July 30, 2014      5 comments

I must admit that with all of the eating out we've done this past week, I have put on a few pounds. Hubby was up all night, which in turn disturbed my sleep. We took him to the doctor this morning and she gave him some strong medicine. We are... Read more
We Have A Very Quiet House Once Again
Tuesday, July 29, 2014      3 comments

Our house has been a whirlwind of activity for the last six days. Thursday through Saturday, we had a revolving door of family and friends coming and going. Sunday, I bathed the dogs, did laundry, changed sheets and cleaned the house between r... Read more
We're Exhausted. But The Party Was A Blast!
Sunday, July 27, 2014      6 comments

Last night was hubby's big 60th birthday party bash. We had such a good time! Hubby and I danced to our two songs, "Eternal Flame " and "Crazy". Later we dance several dances with our grandson. He just giggled and flirted the whole time. He... Read more
The Grand Is Visiting
Thursday, July 24, 2014      5 comments

Our grandson is here visiting for hubby's 60th birthday. He is so big! When they are so young, a year makes a big difference! When we last saw him, he was 5.5 months old and just a little baby. Now he is 1.5 years old and he is a full fledge... Read more
This And That......
Wednesday, July 23, 2014      6 comments

Last Friday, I was given a new home program and released from physical therapy. This is a big relief because it takes up a lot of my time. On Monday, I saw the orthopedist and was released by him. He said when I can stand with all of my weigh... Read more
"Know When To Fold 'Em"
Saturday, July 19, 2014      7 comments

I got up this morning, trying to decide if I should rest or do another deep water workout. I have already done four very vigorous workouts this week, so I decided to rest and only do my physical therapy at home program. This brings to mi... Read more
Awesome Endurance Deep Water Class
Friday, July 18, 2014      4 comments

There were only three people who showed up for deep water class today and all of us were worker bees. Our instructor polled the class to see if we wanted to ramp things up since we have plenty of space to move around, whenever we have a small c... Read more
Feeling Strong And Learning To Believe In The Program
Thursday, July 17, 2014      6 comments

I ate a healthy breakfast this morning, followed by a very vigorous hour plus workout. I loved that I could move through the water so smoothly. I felt strong and beautiful. I had a healthy lunch after my workout. My weight was up after my wo... Read more
My Fatitude Was Showing And Then.......
Wednesday, July 16, 2014      9 comments

This morning I felt down and disgusted with myself. It didn't help matters any that I was off my game when I woke up either. I got on the scale and wasn't happy with the number. As Coach Dean would say, my Fatitude was showing! I wasn't bein... Read more
Frustration With Slow Healing
Tuesday, July 15, 2014      4 comments

Yesterday, when I woke up, my Achilles was very painful again. Sigh! Not again! I went to the Y and worked out. I could only do one set of physical therapy exercises afterward. I had a series of appointments so instead of being able to go hom... Read more
Taking It Easy
Friday, July 11, 2014      6 comments

I felt okay when I got up this morning. I decided to ride along with hubby this morning as he delivered some printers to a client. We stopped at McDonald's and I had an egg white sandwich and some unsweetened tea for breakfast. I took a good ... Read more

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