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AQUAGIRL08's Blogs

Foot Rest Day 17
Saturday, January 17, 2015      3 comments

This morning I did a mixture of high and low intensity in my workout. When I got home, DH and I went out for a salad, followed by a movie. We chose to see "American Sniper", starring Bradley Cooper. The movie was very intense and Bradlley Coo... Read more
Day 15 Foot Rest And Other Boring Drivel
Thursday, January 15, 2015      4 comments

Today, I had several doctor appointments. First, I had my follow up with my pulmonary specialist. My lungs sound clear but I still have this persistent cough, fatigue and a raspy voice. Tomorrow, I will go to water exercise and then go to the... Read more
Off My Foot, Day 14
Tuesday, January 13, 2015      3 comments

I did an hour of water jogging and swimming this morning. I am not nearly as tired as I was yesterday. The new level for my allergy shot and the high level of aerobics in yesterday's deep water class must have been responsible for my fatigue l... Read more
Off My Foot, Day 13
Monday, January 12, 2015      0 comments

I did a vigorous workout this morning and I feel tired. I stopped at two stores on my way home. Now I am laying on the bed, pups at my side, trying to use my iPad. The iPad has been a lifesaver! Jackson has no idea what a big dog he is a... Read more
Off My Foot, Day 12
Sunday, January 11, 2015      3 comments

Today, I am hanging out with our dogs. I will take it easy and stay off my foot as much as possible. It won't be easy but then I didn't expect that it would. I will just bite the bullet so to speak and just do it.... Read more
Off My Foot, Day 11
Saturday, January 10, 2015      4 comments

I had a wonderful workout today that complemented the endurance training I have been doing during the week. I love having lots of different teachers because each individual teacher brings something special to the workouts and they are all diffe... Read more
Off My Foot Day 10
Friday, January 09, 2015      5 comments

I have done 3 intense water workouts so far this week. I plan to do another medium intensity one tomorrow. I have come home ready for a nap, several times. On those days, it was easy to stay off my foot because I was too tired to want to get ... Read more
Off My Foot, Day 5
Sunday, January 04, 2015      5 comments

Today, is day 5 of enforced foot rest. Other than going to breakfast with our Sunday morning group, I have stayed off my feet. I also took a day off from doing water workouts. Today, my daughter and I started our 26 week challenge. (See y... Read more
Off My Foot, Day 4
Saturday, January 03, 2015      4 comments

Today is day four of resting my foot. I have only ten more days to go before I evaluate my pain level and possibly try a modified shoe. The thing that has kept me from crawling out of my skin is being able to do my water workouts. I don't min... Read more
Off My Foot Day 3
Friday, January 02, 2015      1 comments

Last night some neighbors came over and we played cards. I love neighborhood game night! We played Pitch and Hearts. After we finished playing, we all moved to the great room to watch football. I was really tired so I went in the bedroom, cl... Read more
Off My Foot, Day 2
Thursday, January 01, 2015      1 comments

This is day 2 of being off my foot. I wore the boot this morning and propped my leg up when we went out to breakfast. I planned for myself to be able to have a cinnamon roll at breakfast. I have never done anything like that before and it fel... Read more
Off My Foot, Day 1
Wednesday, December 31, 2014      3 comments

Today is day 1 of being off my foot. HUbby and I went out for breakfast and I sat with my foot propped up. We ate and I had two eggs and two pieces of whole wheat toast. It is now 1:07pm and I haven't eaten lunch and I am not hungry. I will ... Read more
Today's Orthopedic Appointment
Tuesday, December 30, 2014      6 comments

As I said in my last blog, the top of my right foot swelled and became painful over Christmas. This was due to the time I had my foot in a post op shoe as well as the increase in activity. The final blow was standing in the kitchen cooking on ... Read more
We had a great Christmas
Tuesday, December 30, 2014      5 comments

We had a wonderful Christmas! My DD and her boyfriend flew down to spend it with us. As I have tried to increase my activity level over the past two weeks, my foot has swollen and started to throb. This kind of got in the way when my DD was h... Read more
Resting Comfortably At Home
Friday, December 19, 2014      8 comments

I had my radio frequency ablation in my lumbar spine this morning. I am a bit sore but am experiencing some degree of relief already. I slept for four hours upon returning home after the procedure. I am feeling tired again so after finishing th... Read more

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