ARABICWIFE

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ARABICWIFE's Blogs

How to get over the lazy streak
Friday, December 30, 2011      4 comments

Ever since I started the vacation I had promised myself I would exercise more because I had time,,,, but boy was I far from the truth, I mean we propose and God disposes, so I got lazy. I couldn't believe myself I started feeling my psychologic... Read more
Good health is contagious!!!
Saturday, December 24, 2011      5 comments

Be the change you want to be. I decided to be the change that I want to see in the world. Everywhere I go, I talk about health, and fitness. While visiting some friends last night we discussed how we are all tracking our food on Spark people ... Read more
Friday!
Friday, December 16, 2011      3 comments

I really don't feel like writing but I am hungry for Spark points today, lol. Today went over my daily calorie allowance and fat. I don't feel like I am bloated or anything, thanks God I had a very active day, climbing stairs to a fourth floor... Read more
Not giving up!!!
Wednesday, December 14, 2011      2 comments

Hi Spark people, I haven't been around here for two months but it is mainly because I had been doing a program that was quite intense. And I finally lost the weight that I had put on these past two years. Oficially down two pounds less than tw... Read more
More positive daily affirmations!
Friday, September 02, 2011      1 comments

I wanted to go and exercise at Curves, but couldn't have a wonderful friend over visiting, but instead we went to the Zoo, we walked for 4 hours, so I guess exercise can be fun too!!! It was refreshing to look at the animals and stroll along ni... Read more
How did I do this to myself?
Wednesday, August 31, 2011      4 comments

I had successfully hidden from myself the fact that I left myself go. I have decided to fix that. I read somewhere that being fat is a bodily response to psychological need to defend yourself. I wonder what did I need defend from in my life??... Read more
Hi my Spark People
Tuesday, August 30, 2011      0 comments

During the last year I was doing Weight watchers and exercising with my beloved Shred, stationary bicycle, tai-chi, yoga, Zumba. Everything and anything I could. I was able to lose 11 pounds since January. I am not giving up, even though my t... Read more
Yay me!
Sunday, October 18, 2009      4 comments

I shredded today, after a week, I realized that I am getting stronger. My arms have developed a muscle that is helping me have better endurance. I didn't want to exercise but I pushed myself, for that Yay me!!!! I think by the end of this week... Read more

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