ARLENE2019
15,000-19,999 SparkPoints 18,535
SparkPoints
 

ARLENE2019's Blogs

Changing my workout!
Wednesday, June 26, 2019      0 comments

Now at 7,500 steps per day per my DR I have 5000 done by 10:30 with the 40 minute DVD.... I’m so active I will not be able to stay under 7,500😳... Read more
Only 7,500 steps per day!
Tuesday, June 25, 2019      6 comments

Dr’s orders! Are you kidding me? Well I’ll listen to her.... I had read this new study too but didn’t believe older women would benefit just as much with 7500 as 10,000 steps. I’m sure I’ll get push back on this, I did with another group! Only f... Read more
Prep day!
Monday, June 24, 2019      2 comments

Although it is not my favorite thing to do.... I did it at noon and ate a grilled chicken salad! Delish! Now I can eat throughout the week! Snacks and m... Read more
Happy Sunday! Enjoying God’s gifts!
Sunday, June 23, 2019      3 comments

... Read more
Just not fair!
Saturday, June 22, 2019      7 comments

My body has had it, so I decided to take a one or two day break this weekend..... looked at my Fitbit and my daughter sent me a weekend step challange!😱😳😂😂😂🤔... Read more
Am I overdoing too fast?
Friday, June 21, 2019      4 comments

My body is not adjusting to my workouts! I suppose I need to get my siadic nerve checked out.... this is beginning to be a daily issue. I keep being challange by my new Fitbit! And I won’t let it win! That part is good but I feel I’m ingnoribg m... Read more
Looks like the Fitbit works for me!
Thursday, June 20, 2019      3 comments

Loving the reminders! What a challenge! Lol... Read more
Loving my Fitbit!
Wednesday, June 19, 2019      4 comments

Boy talk about accountability, you get it here! Keeps my on my toes! What a healthy addiction! Lol... Read more
Well my body shut down....
Monday, June 17, 2019      3 comments

Now I know why you have to take a day off! Your body does speak to you at my age and condition! Skipping today’s workout. And my syadic nerve is all flared up! The icing on the cake......😳... Read more
What can I add today!
Sunday, June 16, 2019      3 comments

I am addicted to competing with Fitbit.... we will see!... Read more
Closed my booth today!
Saturday, June 15, 2019      4 comments

Now time for the next chapter in my life! Retired Grandmother of 5 and daughter of my 90 year old mother! Always traveling ! Loved my booth, but now it is the next chapter! Family Adventures!😊💃🚙✈️... Read more
Oh my first day of Fitbit, my first 10,000 steps!
Friday, June 14, 2019      3 comments

Don’t laugh! I have always put off the Fitbit thing! Now I wish I hadn’t ! It motivates me, almost to addiction though! My body is not going to know what to do other than to surrender to a healthy lifestyle! Lol... Read more
No idea what I’m doing!
Thursday, June 13, 2019      1 comments

My first Fitbit. Inspire HR. I did 20 minute upper body and 20 minute lower body. 20 min fast walking. Have no idea how it is inter gratifying my info wi... Read more
No idea what I’m doing!
Thursday, June 13, 2019      0 comments

My first Fitbit. Inspire HR. I did 20 minute upper body and 20 minute lower body. 20 min fast walking. Have no idea how it is inter gratifying my info with sparks😳🤔 All we’re done with Leslie Sansone Tone Every Zone Walk....DVD love it!!!! 1 h... Read more
Inspire HR
Wednesday, June 12, 2019      2 comments

Can’t seem to get everything in sync!😳🤪😱... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page »