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ARLENE2019's Blogs

I had to change...
Thursday, August 15, 2019      5 comments

My hips have given out! I woke up and could hardly move! I have pushed my body to the limit... I am going to scale back.... I have been working out since 4/23/19.... 6 days a week.... I added different workouts and was killing it until I killed ... Read more
Wednesday, August 14, 2019      1 comments

Trying to figure that out! A lot of changing workouts ... from walking, firming, my hips are keeping me up at night. πŸ€”... Read more
Tea Time
Tuesday, August 13, 2019      1 comments

Having a Southern Tea Party with my girlfriends! Love the beautiful salads and flavored teas! Celebrating past dues BD parties! Lol tradition to do waxed... Read more
What scale!?
Monday, August 12, 2019      3 comments

I’m done! No more weighing myself! Since 4/23/19 I have changed my life for the scale to go back and forth. Losing inches is good enough for me!... Read more
My day of rest!
Sunday, August 11, 2019      5 comments

God is good! So Blessed to be able to move! Getting my health in check... I appreciate how far I have come and how far I want to continue to go for a healthy lifestyle change! Permanently!πŸ€”πŸ’ƒπŸ˜ŠπŸ™πŸ™
πŸ™... Read more
Farmers Market!
Saturday, August 10, 2019      7 comments

My husband asked if I wanted to stroll through the local farmers market today! I bet I buy too!πŸ˜³πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚... Read more
May daughter challenged me!
Friday, August 09, 2019      4 comments

Fitbit challange today from my daughter on steps done today! I’m going to get up now and do this! She is still asleep πŸ’€ ! Haha... Read more
Waking up to healthy living!
Thursday, August 08, 2019      2 comments

I love my lifestyle change! Do I do without? I don’t think so.... I work hard on my workouts, why would I sabotage my efforts? Nawwwww! Mental comes first.... πŸ€”πŸ˜ŠπŸ’ƒ... Read more
My life is changing!
Wednesday, August 07, 2019      9 comments

I love living healthier. Inches lost and a few pounds.... but feeling great, confident, eating right and logging, communicating with others having the same goals! Nothing better than lifestyle changes that actually change your life! I always use... Read more
A goal for this month!
Tuesday, August 06, 2019      3 comments

Fighting my weaight..... I have been trying so hard to get to 150! Oh please.....πŸ€” 153 right now! Look out August 8/13 I will take a picture of scale at 150!!!!!! Ha then I will only have 30 to go!πŸ˜³πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚... Read more
Took it easy!
Monday, August 05, 2019      1 comments

I have overdone I do believe . So I did a 30 minute DVD without weights tonprotect my knee.... I think I’m good to go 30 more tonight if it still feels ok........ Read more
Resting ....
Sunday, August 04, 2019      1 comments

Feels so good....... Read more
Sunday, August 04, 2019      1 comments

Yep 6 days of workouts, bands and hips are thanking me!😳πŸ₯΄πŸ˜‚ ... Read more
Pasted my goal this week!
Saturday, August 03, 2019      2 comments

So I way pasted the goal I set for this week..... can I say I’m ready for Sunday, my day of rest!πŸ˜³πŸ˜ŠπŸ’ƒ... Read more
1 hour and got credit on my FItbit
Friday, August 02, 2019      4 comments

20 minute upper, 20 minute lower body with 3 pound weights and 20 minute fast walk yeah!!!!!! Felt so good love Leslie Sansone DVD’s... Read more

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