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AURA18's Blogs

Spark goals with Birthday Bonfire
Tuesday, April 20, 2021      8 comments

Sing emoticon ... Read more
Cheerful Choices
Monday, April 05, 2021      10 comments

Good topic after holiday weekend. I am focusing on... Read more
Spring Sleep
Saturday, March 20, 2021      9 comments

Celebrating World Sleep Day March 19th and Spring 20th ... Read more
4 leaf clover
Wednesday, March 17, 2021      5 comments

1st vaccine today ... Read more
Breathe*** Resist Today, Stronger Tomorrow
Tuesday, March 09, 2021      10 comments

emoticon Jennifer... Read more
Protect my progress - change my cravings into NSV
Thursday, February 25, 2021      6 comments

Rise & SHINE! Today is YOUR day - quotes from ou... Read more
Healthy Mind, Body and Spirit
Wednesday, February 24, 2021      6 comments

Day 39 See My Value #1 Learning to create and "adjust" nutrition and fitness plan "If you don't design your own life plan, chances are you'... Read more
Tracking Style
Thursday, February 18, 2021      9 comments

WW weekly topic- "How to make tracking work for you" 1. Creating your own personal tracking style. 2. Pair it with an established routine 3. Consistency counts for reaching STAR goals Specific - food ... Read more
💖Love Myself
Sunday, February 14, 2021      12 comments

Happy Hearts Spark Friends ... Read more
What's in your fridge?
Wednesday, February 10, 2021      15 comments

I'm keeping good food in my fridge to make reducing weight easier. Simplified guide to decluttering... Read more
10 miles walking
Monday, February 01, 2021      12 comments

We had a warm day 20 degrees in St. Cloud, MN. I walked 10 miles today while listening to my first Audible book - What to Eat When Read more
An apple a day...
Thursday, January 21, 2021      5 comments

New routine to reduce appetite and cravings Dash of ACV and lemon in warm water 1. Mornings before ... Read more
Tool Box
Wednesday, January 20, 2021      6 comments

using everything in my tool box to create a plan of action Simple. Doable. Realistic. ... Read more
Cheer - up
Friday, January 08, 2021      12 comments

Looking for some bright spots in my afternoon blues. (Tired and want to avoid food) I found photos on our super positive community feed ... Read more
New Direction
Saturday, January 02, 2021      12 comments

Happy 2021 everyone, How were your holidays? I did a lot of walking and thinking. Keeping it simple i... Read more

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