Here I go again
Sunday, August 12, 2012 2 comments
A couple of years ago, I blogged a paragraph that was voted most popular blog - about making one small choice at a time, and not focusing on being perfect. I almost reached my goal, and was feeling so victorious. Then, life hit me hard. All m... Read more
Saturday, December 18, 2010 8 comments
Was feeling kind of frustrated - after 4 1/2 months of being mostly motivated, I hit that brick wall. For the last few weeks, my exercise minutes have been dwindling, my food choices haven't always been the best, and I was discouraged. I was t... Read more
One small choice at a time...
Tuesday, December 07, 2010 61 comments
Today, something hit me in the head - not a tap, but a BONG! Looking back, I think I've read it, heard it, seen it before, but it finally got into ME today! This morning, I fixed a quick breakfast for the kids of Pillsbury Toaster Strudels. T... Read more
Three C's of Life!
Wednesday, November 17, 2010 7 comments
The 3 C's of life: choices, chances and changes ~ You must make a choice to take a chance or your life will never change. Every day of this journey towards healthy living is full of many choices: Will I take a walk, or sit and rest. Will I ea... Read more