Thursday, May 20, 2010 6 comments
I have been a bad correspondent. I've been racing to get my Anguilla story in and get all of my real estate work done. No time to post. Have an open house this Sunday...I might have some time then, between guests, to post. Here's hoping t... Read more
Saturday, May 15, 2010 4 comments
My visit to Weight Watchers recorded a .2 weight loss. I'm delighted. I'm coming off two highly stressful weeks, including a transition into a new (okay, I'm returning after 3 years) job, constant bickering with my daughter, and fear of flying ... Read more
Thursday, May 13, 2010 5 comments
The reality of working two jobs plus handling things at home is starting to set in. Feeling very overwhelmed today. Started the day by working out for my 70 minutes at the gym, after dropping my daughter at school. Then home to change (I sh... Read more
Take Time to Thank Your Body
Tuesday, May 11, 2010 1 comments
But back to spend time with all my Sparkfriends, as well as to get back to exercising regularly! I was proud on my trip that I'd learned to trust myself--to eat when I wanted, what I wanted until I was full. Much to my suprise, I only orde... Read more
Still in Anguilla!
Saturday, May 08, 2010 5 comments
Have now walked on the beach two days in a row. This morning, we followed the walk with a dip in the sea--it was wonderfully refreshing! Yesterday was fairly good food-wise. Eggs and fruit for breakfast, Grilled shrimp salad for lunch and s... Read more
Anguilla and eating...
Friday, May 07, 2010 4 comments
Well, here I am--the villa in Anguilla is gorgeous and I like my fellow travel companions, the leader is lovely and funny and I really enjoy her. Yesterday was exhausting--I was up at 3:30am to get to the airport at 4:30am for a 6:30am flight w... Read more
I leave Thursday for Anguilla...
Tuesday, May 04, 2010 9 comments
and at first I was worried. I found out we're staying in a villa which sounds ultra-luxurious but I was counting on internet access, a health club and a long beach to walk on in the mornings. Well, I'm not sure about the beach yet (they haven't ... Read more
Thanks to everyone...
Monday, May 03, 2010 3 comments
for all the "likes" about my trophies this morning--it was wonderful to come home from the gym to all that encouragement! I spent the weekend carting my son to his baseball games and practice and soaking in some of that amazing 80 degress w... Read more
First time eating out...
Saturday, May 01, 2010 7 comments
Tonight was my first dinner at a restaurant since beginning my no-binging regime. The problem was, as it has always been, gauging my hunger since I can't identify my hunger. I had some salad with balsamic vinigrette dressing, about half of my ch... Read more
Not sure how this happened...
Saturday, May 01, 2010 1 comments
I weighed the same at home but at WW, I was down 1.2lbs. The only thing I can think it that I lost that weight right after weigh-in last week and didn't follow the timeline correctly. Oh well, I'm not going to throw it away!! Also had so... Read more
Keeping my mind off my weight...
Friday, April 30, 2010 4 comments
and am doing something positive: reactivating my real estate license! I've been contemplating this for awhile. I miss having a full-time career. The writing is regular but freelance and I have a lot of extra time on my hands. Great thing ab... Read more
No weight off but that's okay...
Thursday, April 29, 2010 7 comments
Scale is sticking to 168.8. I'm trying to remember that the definition of success is not always the number on the scale. I'm looking much better in my dresses, I'm not binging, I'm sticking to my exercise plan, I'm being mindful of my eatin... Read more
Three new books came in yesterday:
Wednesday, April 28, 2010 10 comments
Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with your Body by Kate Harding and Marianne Kirby Women, Food and God by Geneen Roth When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession ... Read more
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