Week 3 - a super long update w/ shoutouts to all my homies :)
Thursday, December 20, 2012 2 comments
So first I wanted to take a look at my monthly goals since December is FLYING. Stupid Holidays! (just kidding, I love it.) ... Read more
Monday, December 17, 2012 2 comments
I had a bad weekend. I didn't exercise on saturday and my food was awful on saturday as well. I blame holiday parties. Also, it is so much easier for me to get in exercise when my husband isn't around dragging me to movies and restaurants. O... Read more
Compensating for my desk job.
Wednesday, December 12, 2012 3 comments
I'm feeling better today. I went to the gym last night after training the newbs. I got over 10,000 steps so take that! My plan to compensate for my sedentary desk job is to run laps around the giant table in the training room during my 15... Read more
There's always someone better than you...
Tuesday, December 11, 2012 4 comments
I had a rough practice last night. I was struggling to stay engaged, the trainer seemed to want to talk more than have us actually skate. We did a 50 lp speed skate at the beginning of practice and I couldn't keep up ( I only made 48 laps). O... Read more
why I love my fitbit...
Monday, December 10, 2012 1 comments
Well reason number one is sometimes it tells me that it loves me. BUT mainly I wanted to say that I always struggle with "one-size-fits-all" diet plans. I'm a pretty active lady with all my derby and gym hitting. Spark people gave me a ra... Read more
Grinches V. Ho ho hos
Saturday, December 08, 2012 5 comments
Tonight I will be running the penalty box for our annual Grinches V Hos newbie bout. I LOVE the newbs. They remind me what its like to be wide-eyed and totally smitten with roller derby. I am one of the trainers for them so I also take person... Read more
Cutting myself some slack
Thursday, December 06, 2012 2 comments
Tonight I went to practice but got sidetracked getting heat press orders done. Having missed an hour of a two hour practice I was going to leave. My friend, teammate, and fellow heat presser, Poi, begged me to stay and skate with her. I did a... Read more
Roller Derby is actually really hard, and I love it.
Tuesday, December 04, 2012 3 comments
Saturday, December 01, 2012 2 comments
I'm doing the Spark 28 day program, so for December I'll have my monthly goals and whatever the program is recommending. We'll start with mine: 1. I'm going for 25 workouts in December. Consistency is key and I get a weird kick out of ... Read more
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