BDTEACH3197
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BDTEACH3197's Blogs

weight loss +++
Wednesday, April 22, 2009      3 comments

In addition to dropping some weight, I expect to see an increase in energy, better fitness and stamina, improved attitude when under stress, ability to work through procrastination, etc.... Read more
tricked myself!!!
Monday, April 20, 2009      3 comments

kids didn't want to get in bed and time was running out before dancing started. It's the only show I really let myself watch on a regular basis. Normally I would have said "Oh well - no time to exercise" or I would have denied myself the pleasur... Read more
saving on groceries
Sunday, April 19, 2009      0 comments

WAtching sales, taking advantage of diescounts and free money after purchases, coupons for $ off gas based on grocery purchases.... Read more
fast break
Saturday, April 18, 2009      1 comments

I don't remember what my fast break goals were almost 2 years ago. I've maintained (which for me is a great accomplishment) but I need to get back to the basics and beginning and start over with stage 1 and real belief that I will succeed. I tho... Read more
best effort at lasting change to date
Sunday, March 08, 2009      4 comments

Two things I have been somewhat (or very) successful at in the almost 2 years at Spark: I quit smoking - not that big a deal since I only smoked a pack a week at the most; and I went from 2liters of soda a day to two cans of soda a day and somet... Read more
weekends
Saturday, March 07, 2009      1 comments

I tend to be more active if the weather is nice (or there is a snowstorm and I have to shovel!) on the weekend. There is less that I have to do and more time to just be active. That being said - I have trouble with all the parts of healthy livin... Read more
One Month Down for 2009
Saturday, February 07, 2009      2 comments

I didn't make resolutions this year so am just working on sticking to the healthiest choices I can make at this moment and trying to find the initiative to really take on this healthy lifestyle STUFF!!!... Read more
saving money on healthy food
Monday, February 02, 2009      1 comments

I look for sale items and clearance stuff like fruit!... Read more
New You Bootcamp Day 1
Sunday, January 04, 2009      0 comments

I've lost 7 lbs from Day 1 of the Swimsuit Bootcamp last May. Weight is 171.4 this AM. Recorded measurements which aren't much different from August, but for me that is an accomplishment to go 4+ months without gaining!!! ... Read more
Bootcamp Day 1
Sunday, May 04, 2008      2 comments

Tried to take the before picture but didn't work right with the flash and the mirror and all. Wasn't going to give the camera to my 4yo or 2yo and roommate is less than supportive when I ask for any help so that was out too. I did save them to m... Read more
persistance
Saturday, November 03, 2007      4 comments

I've been on SP since early June and have yet to really do the healthy eating and exercise. Instead of giving up and staying obese, I keep believing that I can make the changes that need to happen. I'm taking very baby steps right now but at lea... Read more
selfless acts
Thursday, November 01, 2007      3 comments

My supervisor asked me yesterday what types of projects I wanted to have assigned to me. My response is that the projects that give me the most satisfaction are those that make her life better or easier. That kind of surprised her and made her v... Read more
standing up for what's right
Thursday, November 01, 2007      1 comments

I think I have proven that I don't take the easy way out with my life. I want to be a teacher and I've kept reaching for that goal when it would be so much easier to just give up. I've always tried my best to be part of my kids life while being ... Read more
thinking for yourself
Wednesday, October 31, 2007      0 comments

I have had many people ask me how long I will try to get a job as an elementary teacher before I give up. My heart screams out "Never! I will never give up my dream!" They think I'm foolish and not living in reality. I know that my dreams will c... Read more
sleep
Wednesday, October 31, 2007      0 comments

I stay up late trying to get not so far behind knowing that if I don't get more work done before bed that I'll have an even harder time finishing everything before bed the next day. It's a vicious cycle and then even when I go to bed early, I'm ... Read more

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