BECCA_62283
8,500-9,999 SparkPoints 8,817
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BECCA_62283's Blogs

Show me the inches
Tuesday, November 19, 2019      4 comments

Pre workout measurements Aug 24 th Arms 12 Thighs 25 Waist at hips 40 Waist at belly button 38 Chest 40 Today i am loving my results Arms 11 Thighs 23 Waist at hips 37 Waist at bellybutton 34 Chest 36 I am so proud of my progress. I am one str... Read more
Balance
Saturday, November 16, 2019      1 comments

I ate good all day in prep for a friends birthday party, which meant a lot of grazing of less than healthy stuff. I did good and resisted over eating. ... Read more
CAN DO
Friday, November 15, 2019      1 comments

We CAN accomplish anything we put are minds to. I had a coach that never allowed the word can’t in his presence and i believe in him totally. We CAN do it if we really put our mind body and heart into doind it. So throw away the can’ts and start... Read more
Success
Wednesday, November 13, 2019      1 comments

I am in love with popsugar workouts. I do them thru YouTube for free. I do 5 workouts a week ranging from 30-50 minutes. I have been doing these since sept 1st and have lost 14 lbs. my goal was 20 lbs between sept til dec. I am on track for that... Read more
No shame
Friday, November 08, 2019      3 comments

I know I could have eaten a lot less Halloween candy this last week but i still got it done and maintain my calorie intake daily even with the candy. Now I need to get back on track, it’s the holiday season and there will be lots of temptation c... Read more
Stress
Sunday, November 03, 2019      1 comments

Some days the stress from my job gets to me. Stress is so bad for our bodies. I fight between wanting to be home with my kids and wanting to change my job it a job change would mean working a mon to fri job. I’m not sure how much longer I can en... Read more
Habit forming
Thursday, October 17, 2019      2 comments

Well we lost power at 1 am and did not get it back til 7 pm. I am so proud of myself, I did one of my workouts that know very well by heart. Set my 30 min timer it would take in video and got it done. ... Read more
Habit forming
Thursday, October 17, 2019      1 comments

Well we lost power at 1 am and did not get it back til 7 pm. I am so proud of myself, I did one of my workouts that know very well by heart. Set my 30 min timer it would take in video and got it done. ... Read more
45 days
Friday, October 04, 2019      3 comments

I am looking forward to mid nov, I end my breast feeding stage and enter a new level of workout. I also must then adjust my calorie intake down as well. ... Read more
Sweatin
Saturday, September 21, 2019      3 comments

Well today’s workout embodies one word “sweaty”. It was 76 degrees in my house and I was dripping with sweat after finishing my cardio workout. Working o... Read more
The leveling out
Saturday, September 14, 2019      1 comments

As we all know we usually see high weight loss in the first few weeks of making a change to diet along with workouts. Once that initial success teeters off we get discouraged. Pushing through the smaller losses and remembering it’s not a race, s... Read more
Feelin good
Friday, September 06, 2019      5 comments

Five pds down, 2 first week and 3 the second week. Hopin to keep tjis going but being realistic. I know it will slow down at some point and be 1 pd a week, but baskin in success for now.... Read more
Killin it
Thursday, September 05, 2019      0 comments

I started week off with bad eating at the fair. But finishing syrong a doing my daily workout. Uped my work day workouts to 10 minutes, which is hard since its a morning workout which doesnt agree with my syncope issues. Plus working out before ... Read more
Oh mylanta
Monday, September 02, 2019      1 comments

I can't wait to fit in my clothes again but since that will take quite a few months to achieve i plan to find others ways to feel fab. Gonna get a new hairdo for the fall. Heres to feeling fab in my body just the way it is.... Read more
Family visits
Sunday, September 01, 2019      1 comments

Well one splurge at breakfast really bursted my food intake today. They tasted good but i got my workout in today even though it wad late in the day. Gotta keep on sparkin and meal planning so i dont lose track of my goal. But i am glad to say i... Read more

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