It was only two days.
Wednesday, December 10, 2014 11 comments
You know that old "fake it, 'til you make it" saying. I had to employ that strategy in a big way over the last two days. Emotionally, I was just in the dumper. Perhaps it was hormonal, perhaps situational, perhaps cosmic...but whatever ... Read more
Life is precious.
Tuesday, December 02, 2014 5 comments
I have a Spark Friend who is experiencing a terrible loss. I have been thinking about her and her family ever since I read the news yesterday. My heart aches for them. And, I am reminded to cherish every moment we have with our loved ones. H... Read more
I went back for seconds...hit the rumble strip and corrected.
Monday, December 01, 2014 5 comments
I don't need a present this year.
Wednesday, November 19, 2014 11 comments
One of my beautiful Spark Friends (MAMABEAR372) blogged about acknowledging how far she has come this year. She was looking at the big picture and smiling. What a great inspiration! I remember Christmas of last year. I was SO uncomfortab... Read more
Another lesson from Plateau-land....
Tuesday, November 18, 2014 9 comments
Hit the road pounds, and take your plateau with you!
Thursday, November 13, 2014 5 comments
Goal Up for a personal Thanksgiving
Wednesday, November 12, 2014 3 comments
Looking back over my trophies, I see that I have not logged a 1000 fitness minutes month since August. Time to GOAL UP! I am going to strive for that 1000 minutes in November. When I make it, that will be MY thanksgiving! ... Read more
Happy to be on Team Erin
Monday, November 10, 2014 4 comments
Accepting imperfection rocks!
Saturday, November 08, 2014 7 comments
I had a pretty good week! The absolute BEST part of it is recognizing that though it was not a PERFECT week, I have nothing to feel BAD about. That is a HUGE step for me. So many years of my life were strained by the burden of demanding... Read more
OH, it is ON!
Sunday, November 02, 2014 10 comments
Here is another thing I must consider a triumph... fighting off a cold instead of succumbing to it. It is important to remember that all the changes I have made have created a healthier me. I am living in a body that is capable of battlin... Read more
I promised myself and I won't let myself down.
Monday, October 27, 2014 8 comments
My Spark Tracker fell off on a walk over 3 months ago. It was like my accountability buddy. It helped me stay on track so well, that I can't help but wonder if NOT having it has contributed to my marathon plateau. I have missed you, Accountab... Read more
Another 2-mile lunch...Happy Science Friday!
Friday, October 24, 2014 7 comments
On my 2-mile lunchtime walk, I always listen to NPR. Fellow fans will know that today is Science Friday. I was inspired by the topic of observation and consequently spent an extra 20 minutes checking things out... ... Read more
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