3. "Is my chosen diet healthy and sane?"
Friday, April 03, 2020 3 comments
With the invasion of COVID19 in our lives, I went off track with my blogging. If you're reading this, I hope and pray you and your loved ones are safe and healthy. "Is my chosen diet healthy and sane?" A resounding 'yes!'. I count ... Read more
2. "Am I taking action from the space of fear or the space of love?"
Saturday, March 07, 2020 3 comments
Do I want to lose weight out of fear? No, not really. Even though I should lose another 20 pounds my "numbers" are all good. I've had excellent blood test results, mammograms etc. I don't have diabetes or any other illness/disease so I'm not... Read more
1. "Why am I starting a weight loss journey?"
Wednesday, March 04, 2020 1 comments
Tomorrow starts the biggest Loser Spring Challenge and I'm so excited to meet the challenge head-on. I feel as though I've been on a weight loss journey my entire life. I was an obese child, I lost weight as a teenager but then steadily ga... Read more
You are Enough
Sunday, December 01, 2019 8 comments
December 2019; where did this year go? As I reflect back over the year, I can't help but smile. I feel like I've matured in so many ways and I realize there are still some things I want to accomplish/tackle in 2020. This time of year is t... Read more
One of the many beautiful things about Autumn.....
Tuesday, October 15, 2019 11 comments
... Read more
Personal 21-Day Challenge
Thursday, May 02, 2019 6 comments
Is it possible 21 days have come and gone already!!??? Whew, time goes too fast. I'm very happy with my progress and my strength to stay with it and accomplish my goals. I wasn't perfect every day but close to it I have to work on m... Read more
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