BERBIL

SparkPoints
 

BERBIL's Blogs

Looking for a Positive
Sunday, June 02, 2019      2 comments

I always try to make my blogs as positive as possible. I hope to keep my mindset positive by writing and if anyone is reading i hope for it to be a positive experience for them. I'm not sure this is going to be as positive as usual but I'll try ... Read more
Keeping it going
Thursday, October 25, 2018      0 comments

So When I weighed last Monday I had lost 13.5lbs. Annoyingly 0.5lbs off a full stone emoticon Since then I have b... Read more
I'm Seeing Results :-D
Sunday, October 07, 2018      1 comments

If there is one thing I like it is numbers, I love round numbers, and even numbers. I love to find numbers in everyday life. Numbers that are divisible by lots of other numbers, numbers that represent milestones. The scales shows I have lost 9.7... Read more
Little by a little bit more
Wednesday, September 26, 2018      2 comments

I have been concentrating on making small changes with my diet and probably relying on processed foods a little bit too much. As I am getting used to things I have decided to push the protein of my diet up so today I made an omelette for lunch w... Read more
plans are emerging...
Monday, September 24, 2018      1 comments

So I have been actively trying to lose weight for 3 full weeks now and I have been going to the gym for two of those. Weight loss slowed quite a bit last week but I'm riding it out til next week before I make any changes. Mainly because I have h... Read more
Progress Report 2 weeks
Monday, September 17, 2018      1 comments

So I have managed to get the gym membership I desperately wanted and I have been 3 times this week. I am loving it in the gym although finding it hard to hold back at the moment. I don't want to get too excited and wear myself out, I'm in it for... Read more
Progress report 11 Days
Friday, September 14, 2018      2 comments

So I'll get straight to the point I have lost 4.6lbs in 11 days emoticon . Considering the purposefully slow and s... Read more
I am officially a gym member :-D
Wednesday, September 12, 2018      3 comments

So today I actually signed up for a gym membership, Evie said "I wanna go creche" all the way there and even after doing all the paperwork I managed a full 60 minutes cardio session. I am not going to do much in the way of weights and strength t... Read more
Last weeks progress
Monday, September 10, 2018      3 comments

Last week I lost 3.3lbs. It was my first week tracking and I kept it just shy of 2000 calories everyday. I am pleased to see a loss and hopefully adding the gym to the mix will help nudge it in the right direction this week. I can't put Evie ... Read more
Creche update
Saturday, September 08, 2018      1 comments

So Evies second visit to the creche was just as good. She was happy to go straight off to play and I just dropped her off rather than hang around. When I went to collect her over an our later i asked if she wanted to come to me and she said "no!... Read more
Even closer to my Gym membership
Wednesday, September 05, 2018      0 comments

I planned on trying Evie in the creche today but then realized my dentist appointment was at 10am not 10:30. I asked my husband to give me a lift from the creche to the dentist which meant Evie could have 40 minutes max in the creche. As I fille... Read more
A Bit More Progress
Monday, September 03, 2018      0 comments

Today I booked a place for Evie in the creche on Wednesday. It's in the soft play area so hopefully that will distract her from the fact I will be leaving. I explained it to Evie simply and I know she won't be keen on being left so I'm really ho... Read more
Closer to a Gym Membership
Sunday, September 02, 2018      3 comments

My parents came over for Sunday lunch today, my Dad is a regular member of the gym I have asked my GP for a referral to, so he made some inquiries for me and found out that there are at least 800 people waiting to see the handful of referral gym... Read more
A new approach
Friday, August 31, 2018      3 comments

I'm feeling very pleased with myself this week. Although exercise has been hit and miss with no one to look after the girls for me to run, I have made some small progress with my food. I have decided that I do not want to track my food long term... Read more
Little by Little
Thursday, August 23, 2018      1 comments

I am keeping true to my word and blogging again. I have definitely made a small amount of progress in taking care of myself. I still have no idea what the end point of this is going to look like. Firstly Last weeks plan was... Saturday/Sund... Read more

1 2 3 4 5 6 7 Last Page »