BERGEN127

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BERGEN127's Blogs

Day 271
Tuesday, October 09, 2018      4 comments

I am not a very social person. Not necessarily anti-social but I would rather not call attention to myself. Compliments from strangers or mild acquaintances make me uncomfortable. But this morning I realized how powerful they can be for other... Read more
Day 266. Nobody to blame.
Thursday, October 04, 2018      5 comments

So I’ve been struggling the last couple of weeks after doing so well with my exercise toward the early half of September. I’ve let myself slip out of rhythm. And then the diet went right behind it. I know what to avoid eating to feel my best.... Read more
Day 250.
Tuesday, September 18, 2018      4 comments

This weeks weigh in was today I’m down .6 lbs. yay! I’m down this week but my food has been on point and I’ve been exercising daily and I’m ready to see more benefits. Real scale victories. After the big number losses this spring, a half pound... Read more
Day 245 just my luck.
Thursday, September 13, 2018      3 comments

My sweet family bought me an elliptical machine for Mother’s Day. Admittedly I haven’t used it much, I prefer to walk outside. Now, as the days are getting shorter I need the indoor option more than I did in the past few months. The batteries ... Read more
Day 240 running for my life
Saturday, September 08, 2018      4 comments

Ok not literally but kind of. My daughter wants to be able to run a 7min mile by graduation. I agreed to run with her. We researched and settled on the c25k program. Neither of us are runners right now but she is half my age so I decided to ... Read more
Day 236
Tuesday, September 04, 2018      1 comments

This week is flying by. I feel like I should have logged squats or toe touches or something. I touched the floor about 500 times yesterday And my legs are feeling it today. But my steps were sadly slacking. I would try to do better today b... Read more
233 enjoying the journey
Saturday, September 01, 2018      7 comments

I really have a hard time seeing it sometimes. I still feel like the plus size woman I used to be! So this happened at the football game last n... Read more
Day 230 self sabotage
Wednesday, August 29, 2018      6 comments

I was doing so well! I was 4 lbs away from the ever elusive 199 number I’ve been working for. Then I went and created a sugar trap and jumped right in there. Knowing how hard it is to dig myself out of it. And risking all the hard work I’ve ... Read more
Day 219 rubbing off on the family
Saturday, August 18, 2018      4 comments

Well I survived the big band fundraiser yesterday. About 20 people and I served 1500 chicken plates. I stood next to the rolls all day and had no desire to eat them even though they smelled delicious. Bright side I have no desire to cook chicke... Read more
Day 213
Sunday, August 12, 2018      3 comments

I’m still plodding along slowly I’m now 6.6lbs away from onederland. Hoping to make it before this month is up. My exercise schedule is a bit more erratic than I’d like. I feel like I should be working harder at it than I do. Schedule a regul... Read more
Day 200
Monday, July 30, 2018      3 comments

It’s officially been 200 days since I started my journey. I’m down a total of 65 lbs. feeling much better. I really was hoping to be under 200 by now but if I work really hard maybe I’ll make it by my birthday in October. Just wrapped up our... Read more
Day 189
Thursday, July 19, 2018      4 comments

Today at work, the company I work for offered free health screenings. Nothing to in depth. Blood pressure, glucose screen, heart rate, BMI. My numbers were good, really good(except for BMI but that is a totally separate rant) I was surprised, ... Read more
Day 182 careful what you wish for
Thursday, July 12, 2018      2 comments

Today marks half a year since I started this journey. And I’m a little over halfway to my goal. My sweet husband has been on this journey with me for the last 61 days and it’s been so nice having him on board. But I’m beginning to struggle wit... Read more
Day 178
Sunday, July 08, 2018      5 comments

I am officially at 60 lbs weight loss overall. I’m only 14 lbs away from being under 200 yay! Yesterday I took a trip to the lake with my girls and my sister and her family. This is the first time in years I’ve worn a swim suit in public. It... Read more
Day 168
Thursday, June 28, 2018      1 comments

I’m continuing to loose weight! I’m at a total of 58.2 lbs since January. The girls are gone to band camp for the week. My husband ended up working out of town. My youngest and I have spent the week just hanging out together. It’s been fun! ... Read more

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