Keto Update - This works!
Monday, July 16, 2018 9 comments
I missed a weight post but I'm 22 pounds down since May 29th!!! I don't weigh myself everyday. I only weigh myself when I go to doctor visits. I refuse to own a scale. The scale and I don't get along well. This is what works for me. ... Read more
Keto, I did it.
Tuesday, June 12, 2018 5 comments
On 5/29/18 I decided to go Keto. I had several reasons besides the obvious hope of losing weight doing it; the major one was pain relief. I'd done some research and learned that keto has some anti-inflammatory benefits. Quite honestly, my RA and... Read more
Emotional Eating - When You Know You've Beaten It
Thursday, February 02, 2017 5 comments
I'm having a really hard time of it. My dad is in the process of going into a nursing home, probably for good... and he's not quite dealing with it well. My mother isn't handling the transition well either. They are both pretty much dumping ever... Read more
I got my Daith Pierced!
Friday, January 27, 2017 4 comments
What on earth is a Daith? You might ask. It's a fold in your ear. It's also contains an acupressure point that some think will help prevent or cure headaches/migraines. Well, I get migraines, lots of them and for the last 2 months I've been su... Read more
A FUN way to get your exercise in - HA!
Friday, November 18, 2016 4 comments
I don't know about the rest of you but I've ALWAYS been jealous of those kids with the shoes that light up. I mean, I want some too! They didn't even make them when I was a kid. I've even been guilty of telling small children I'm envious of th... Read more
Tuesday, November 15, 2016 5 comments
It hasn't rained here in weeks... I mean since Hurricane Matthew! I straightened my hair yesterday... AND IT RAINED. New superpower? LOL I naturally have REALLY curly frizzy hair. It takes special shampoo, conditioner, treatment stuff, a... Read more
Stress stress stress
Thursday, November 10, 2016 7 comments
Yes, I'm definitely a stress eater. But I'm fighting it as hard as I can. It's not easy though. Since last Thursday my father has been to the ER twice and on Monday he was admitted to the hospital. He's been there since with cellulitis in h... Read more
Ouch, my knee
Friday, November 04, 2016 3 comments
I went back to the RA doc yesterday and I'm feeling a bit down. She was happy with the way the methotrexate was controlling my RA but the pain in my knees and mostly the left one is osteoarthritis and not RA, plus I have bursitis in one of my sh... Read more
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