Who stole my motivation????!!!!!!
Monday, January 28, 2008 10 comments
Well, I have decided to just be honest on here. Not that I haven't been all the while! But by being honest I mean tell how I really feel..... Today is ok. I ate everything I wanted over the weekend. I keep telling myself that I will eat... Read more
Friday, July 13, 2007 0 comments
I am so pumped. I suppose my plateau is over. I think what I was doing wrong was recording my treadmill calories burned and they were way off spark people. I am going to go with the spark people from now on. I have lost a total of 50 pounds ... Read more
Here I go again!
Thursday, June 14, 2007 1 comments
It seems like all I am posting on here is "woe is me." I have all kinds of excuses for not doing what I know I need to do. I have gained back 5 pounds. I just started back my hormones (Premarin) for severe hot flashes and now I read where th... Read more
It's a struggle but it's worth it.
Friday, May 18, 2007 1 comments
I can't believe it has been since March that I have written in here. Boy, time passes fast! I have decided to take up running. I am really enjoying it. I run on a treadmill. I have been doing 3 miles 5 x a week. I was losing weight l... Read more
When Will I ever learn?
Wednesday, March 28, 2007 1 comments
Yesday was going good and then I was invited to eat out and because of the circumstances involved I did not get to exercise. And on top of that I ordered a meal that I should not have. I will probably gain those three pounds back again!! I ju... Read more
Monday, March 26, 2007 1 comments
I have been doing great for the past week. I lost three pounds, but these are the same three pounds I have lost over and over. But last week I stepped up the exercise and my food intake. I had been cutting calories way too LOW and was stuck at... Read more
Wednesday, January 03, 2007 1 comments
Ok! I am going to get serious. I have gained 5 pounds over the holidays. I must get back with Spark and keep the faith! Today is my official re-starting date! I will walk qd....I will record my food and exericse qd and I will drink 8 glasses... Read more
One more time!
Tuesday, August 29, 2006 0 comments
I have gained some of my weight back and I need to start over. It is so hard when my husband is overweight and eats all the time. I wish I could get him to start eating healthy with me but he won't hear of it! I know I can't blame my success o... Read more
I am doing better!
Wednesday, April 12, 2006 0 comments
Today I am doing better. I have finally realized that I cannot eat fried foods. They make me swell up all over. It is a horrible feeling. I had my gallbladder removed some time ago and I believe that has something to do with it also. But I am... Read more
I need a pep talk!!!!
Monday, April 03, 2006 0 comments
I guess I should stop feeling sorry for myself. I know exactly what to do about this weight but I am choosing not to do it! Is that crazy or what? I seem to have lost all motivation. But I am not giving up. I have lost some of the weight that... Read more
Friday, March 31, 2006 0 comments
I am starting a class at church called Faithfully Fit. I have done it before. It is a good study. I have a book to read and a workbook. It incorporates scripture and a healthy view of myself and I really need that. For me it is not just about... Read more
Tuesday, March 28, 2006 0 comments
I am struggling really bad for the past few weeks. I have neglected my exercise and have been eating things that definitely not healthy for me. I have gained back 8 of the 30 pounds I lost. I am so terrified that I will not be able to keep thi... Read more
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