BMCOLLEY
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BMCOLLEY's Blogs

Losing Weight Safely
Saturday, August 11, 2012      2 comments

I was asked how committed I was to changing my bad habits so that I would lose weight? They clarified this with "how much are you willing to sacrifice to lose this weight." Well, I am going to follow a regimented plan of action that is measura... Read more
A Learning Curve
Sunday, July 29, 2012      1 comments

It seems that there is good an bad in anything. Sparkpeople has been one of the best things I have experienced in a long time, health-wise. I thought I knew everything I really needed to know about diabetes and taking care of my type 2 diabete... Read more
I am tooting my own horn
Wednesday, June 27, 2012      0 comments

This has been a very good morning. I started out at 5:30 AM where I promised myself that I would start exercising early. It took me until 7 AM to actually go for a walk, but I did it. I was supposed to walk for 25 continuous minutes in the 5K... Read more
Weight gain???
Monday, June 25, 2012      1 comments

I gained a pound in the last week. I am so disappointed. It only tells me that I need to try a little harder. I commit to the minimum exercises that I put in my plan. I think I need to spread the exercises to different parts of the day. I w... Read more
I am really looking forward to losing some of this weight
Sunday, June 24, 2012      1 comments

I think about the exercises I have committed myself to that I know I desperately need. I am slowly getting into the groove. I just feel that the process is entirely too slow. I want to see things happen now. I know that it is not going to be... Read more
Getting ready to get started
Friday, June 22, 2012      0 comments

I am constantly advising myself that I can't be successful if I do not start. I have OCD so I have to understand everything before I can move on. It is often that someone has to snap me out of my pickiness so that I can move on. I am here... Read more

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