Am I seeing results?
Friday, June 22, 2007 0 comments
I've lost 4 pounds...3 last week and 1 this week. I didn't stick to my meal plan this week and it's encouraging that I still lost weight. I did better with the exercise this week. Missed cardio once, but did all the weight training. I really... Read more
Saturday, June 16, 2007 0 comments
Three weeks into this and I think I have settled in to what I need to do to meet (or even exceed) my weight loss goals. Today was Saturday and it was hard to not snack all day. Well, I did snack more than normal, but I made reasonable choice... Read more
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