Independence from Holiday Overeating
Thursday, July 04, 2013 13 comments
Without intending to make light of the REAL meaning of America's Independence Day...I am very grateful of the sacrifices of our forefathers...but I am celebrating my own independence from overeating just because I have a day off from work. ... Read more
My Maintenance and Weight Loss Tips
Friday, June 07, 2013 25 comments
A recent blog post of mine about maintenance accountability was voted as a most popular SP blog post. That came about NOT because I am not a super-popular sparker, but because my blog was featured by the At Goal and Maintaining + Transition to ... Read more
A Year of 5s - Accountability and Maintenance
Saturday, May 25, 2013 55 comments
On Monday, May 27th, I will be 55 years young. This year also marks 5 years of 60 pound weight loss maintenance for me. I found/joined SP 6 years ago this month (I had turned 49 and my dreaded 50th bday was looming), but I didn't get serio... Read more
Sunday, November 18, 2012 12 comments
120ville and a Panty Party!
Monday, July 02, 2012 19 comments
Happy 54th Birthday to me...and getting old can just suck it!
Sunday, May 27, 2012 16 comments
Write this down CAROLISCIOUS...so you will remember it!
Friday, May 25, 2012 7 comments
Pre-Beach Week weigh in - 130.7 Monday after Beach Week weigh in - 138.1 First official Post-Beach Week weigh in (Friday...today) - 130.3 Yup! Vacation weight gain gone and then some! ... Read more
GHK Photo Shoot
Sunday, April 01, 2012 18 comments
My annual game of "What do I Know" and something new!
Monday, January 02, 2012 9 comments
al.asp?blog_... Read more
WEEKS 7-10...ON TO THE END OF TWENTY-ELEVEN!
Sunday, November 27, 2011 5 comments
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