100,000-149,999 SparkPoints 142,208

BOOTS's Blogs

August 2013
Monday, September 02, 2013      11 comments

emoticon Workouts - 20 (a combination of running, RIPPED, Boot Camp and weight lifting) ... Read more
July 2013
Thursday, August 01, 2013      14 comments

emoticon Workouts - 20 (a combination of running, spin, RIPPED, Boot Camp and weight lifting) ... Read more
Food Pics Weekend 2
Sunday, July 21, 2013      13 comments

Saturday: Calories-1746, Carbs-185, Fat-69, Protein-96, Fiber-28, Sodium-1684 Sunday: Calories-1646, Carbs-199, Fat-61, Protein-81, Fiber-31, Sodium 1331 ... Read more
Facebook Food Frolics
Tuesday, July 16, 2013      13 comments

I've been struggling with gaining too much weight on the weekends. emoticon Well...gaining the weight is no... Read more
Independence from Holiday Overeating
Thursday, July 04, 2013      13 comments

Without intending to make light of the REAL meaning of America's Independence Day...I am very grateful of the sacrifices of our forefathers...but I am celebrating my own independence from overeating just because I have a day off from work. ... Read more
My Maintenance and Weight Loss Tips
Friday, June 07, 2013      25 comments

A recent blog post of mine about maintenance accountability was voted as a most popular SP blog post. That came about NOT because I am not a super-popular sparker, but because my blog was featured by the At Goal and Maintaining + Transition to ... Read more
Voted Popular Blog Post: View All Popular Posts A Year of 5s - Accountability and Maintenance
Saturday, May 25, 2013      55 comments

On Monday, May 27th, I will be 55 years young. This year also marks 5 years of 60 pound weight loss maintenance for me. I found/joined SP 6 years ago this month (I had turned 49 and my dreaded 50th bday was looming), but I didn't get serio... Read more
Vegas 2012!
Sunday, November 18, 2012      12 comments

This year's Halloween Vegas vacation was much fun! I worked out every day except for travel days. It made me realize how easy it is to find time to work out when you aren't under the pressures of work and family commitments...if onl... Read more
120ville and a Panty Party!
Monday, July 02, 2012      19 comments

This is a fun reward yourself idea... I bought a buttload (pun intended) of Victoria's Secret panties at this year's semi-annual sale whilst they were less than half price. I bought all kinds of crazy colors, stripes, polka dots, animal pri... Read more
Happy 54th Birthday to me...and getting old can just suck it!
Sunday, May 27, 2012      16 comments

I turned 54 today. I had a great weekend...time with my husband, the beach (my favorite place), a sweet visit from my granddaughter...tons of special greetings on my sparkpage and on facebook, emails and text messages from special friends and f... Read more
Write this down you will remember it!
Friday, May 25, 2012      7 comments

Pre-Beach Week weigh in - 130.7 Monday after Beach Week weigh in - 138.1 First official Post-Beach Week weigh in ( - 130.3 Yup! Vacation weight gain gone and then some! ... Read more
GHK Photo Shoot
Sunday, April 01, 2012      18 comments

I don't know if anything will come of it, but I have been contacted by SP about a possible article featuring me and my weight loss in an upcoming issue of Good Housekeeping magazine. They wanted pics of me outdoors in business or dressy attire.... Read more
My annual game of "What do I Know" and something new!
Monday, January 02, 2012      9 comments

At the beginning of 2011, I posted a blog of recapping what I have learned about me after 3 years on SP and 2 years of weight loss maintenance. Here is the link
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60,000 Sparkpoints!
Sunday, December 11, 2011      5 comments

The 3 points I will earn for this blog gets me to 60,000 sparkpoints! WooHoo for me! emoticon ... Read more
Sunday, November 27, 2011      5 comments

I promised myself I would post a remeasurement blog this with pics this weekend...I have compromised on that promise. Not completely broken, just compromised. Is that allowed? I did remeasure on Wednesday...the day before Thanksgiving...b... Read more

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