BRTRAINS
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BRTRAINS's Blogs

Ok It's June
Saturday, June 06, 2009      0 comments

Ok so far so good, I only have 9 lbs to go at this point but I think these might be the hardest. I have ben going to the gym, love biking now I try to go out on weekends for at least 20 miles and still watching my nutrition very closely. ... Read more
Another spinning class
Saturday, February 28, 2009      0 comments

Ok, I took my 2nd spinning class today and made it through it fine. I can't believe the great feeling I experience during and right after the class !! again next week... ... Read more
Spinning
Saturday, February 21, 2009      0 comments

Ok, I feel real good today, I went to the gym, did a quick workout THEN tried a spinning class !! Just what I needed, i burned through 700 calories and felt good being challenged like that. The girl next to me helped me get settled in at firs... Read more
GRRRRRRR
Monday, February 16, 2009      0 comments

I was doing so good all last week, I made the gym 4 days , did plenty of cardio, ate real well.. However I crashed on my diet Saturday , my birthday and ate alot of cake, then sweets. yesterday i was doing real well but ended up eating so... Read more
I"m Bummed
Thursday, February 05, 2009      1 comments

I promised myself i would make the gym today and again, that bad 4 letter word, WORK got in my way. I needed up getting out 1/2 hour late, hit the usual traffic jam and got home an hour later, I wanted to eat something as last time I ate was 11;... Read more
Middle of week
Wednesday, February 04, 2009      0 comments

Now it's already Wednesday, where does the time go? anyways I promised myself I would hit the gym 4 days this week, I went Sunday and Monday, shoveled snow last night from latest snowstorm,(small cardio workout) and never made the gym. I w... Read more
February Off and running
Sunday, February 01, 2009      0 comments

Ok It is February 1st, I am down almost 6 lbs , official weigh in day is Monday, I made it to the gym today and had a great workout, I feel good. Workouts really relax my entire body. Thank God for my mp3 player, I love to crank up the tunes ... Read more
feeling good
Saturday, January 17, 2009      0 comments

Well after a bad week of not going to the gym , I ended up going today and had a great workout ! I need to make the gym 4 days a week to help make this whole thing work. I had some cake at my nephews birthday party today along with ice cream ... Read more

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