Getting back into the groove
Friday, November 03, 2006 1 comments
I went to two of the exercise classes offered at my gym this week. I feel great! I love classes because it's a no-brainer on what I should be doing, I'm forced to complete it so that I don't lose face in front of everyone, and it's usually fun... Read more
Other benefits of a healthy lifestyle
Thursday, October 26, 2006 0 comments
Ever since I was a young girl (about 11 or 12), I've suffered from frequent headaches. Sometimes I'd get them everyday, sometimes just once or twice a week, but I've always had them. For the past month, I haven't had any! I don't know if it's... Read more
Halloween is not even here yet...
Wednesday, October 25, 2006 0 comments
I thought I had more willpower than I actually do. I've been totally over-indulging in Halloween candy this month! And even worse, I have a plastic pumpkin full of it in my office to share with co-workers. :-( Silly me...I've had some everyda... Read more
Trouble Goal: Consuming 1400-1600 calories
Tuesday, August 01, 2006 0 comments
I overeat and often! I think a lot of it has to do with stress and just feeling hopeless, but it's been a problem for a while now. I get hungry and I just impulsively eat whatever I have the taste for or whatever is around. The fattier, the be... Read more
Someone finally noticed!!!
Friday, June 30, 2006 0 comments
My co-worker noticed that I'm losing weight this morning! That made me feel really good, especially after I got on the scale this morning and it said 158.6!! This is really giving me a push to keep working out and eating right. it shows... Read more
I am a slow walker, but I never walk backwards.
Tuesday, June 27, 2006 0 comments
Per the SparkMail, I've decided to reflect on that quote by Abraham Lincoln. Being patient is something I definitely need to work on. My weight loss goals are usually too aggressive and I end up getting frustrated. Or I try to "cut out" all o... Read more
Monday, June 26, 2006 0 comments
So I was feeling real motivated on Saturday, but ended up not doing so well with the eating. :-( I went out with my volunteer group after Kiddie Court to TGI Friday's...had fajitas (including 3 flour tortillas, sour cream, guacamole), a tall m... Read more
Today is a new day
Saturday, June 24, 2006 0 comments
Well I've been "trying" to lose weight for about 7 months now, almost 3 of those have been on SparkPeople. I've lost 8 lbs all together. It's been hard because I'm surrounded by junkfood - which I love, plus I get lazy or too tired to work out... Read more
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