CALIGIRL33
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CALIGIRL33's Blogs

Week 3 - FEELING GOOD ABOUT PROGRESS
Sunday, April 15, 2007      2 comments

Today is a great start to a new week so far. I've completed my 30 minutes of cardio and took my vitamin. Now I need to just stick to my calorie range. Yesterday I attended a baby shower and had cake and other fattening foods, so food-wise, I ... Read more
Week 2 - BIRTHDAY WEEK
Thursday, April 12, 2007      3 comments

Last week went pretty well - even though I didn't update my blog. I got in about 4 hours of cardio (no strength training though) and stayed under 1700 calories most days. This week is not going well and I think a lot of it has to do with not g... Read more
Week 1 - 3 MONTH JOURNEY
Monday, April 02, 2007      3 comments

I meant to post this entry yesterday since it was the 1st, but today is fine. So I took some "BEFORE" pictures of myself yesterday - yikes, what an eye opener. I wanted to start all over again...new week, new month, new quarter (hey, I'm accou... Read more
Spring is here
Monday, March 26, 2007      0 comments

So spring is here and it's warming up outside. That always makes me think about getting out my running shoes and hitting the pavement. And the fact that summer will be here shortly and the skin will be showing. :-) So this year it looks like... Read more
When life seems to fly by
Friday, February 16, 2007      2 comments

I've been pretty busy this week with projects around the house and working extra hours to get ready for our trip out of town. It seems like I haven't exercised in days and my eating is so-so. I know I need PAUSE and take care of myself, but th... Read more
Sleep
Friday, February 02, 2007      2 comments

My sleep pattern has definitely changed over the past couple of months. I used to totally be an early bird - I could wake up at 5am without an alarm clock. Now I struggle to get up at 7. I go to bed later, which is probably the reason. ... Read more
Crunches
Sunday, January 21, 2007      2 comments

I've been trying to do at least 100 crunches everyday...did okay this week. It's a challenge for one of my SP Teams this week so I'm determined to keep them up. Then when this fat finally starts coming off, I'm going to have some fabulous abs ... Read more
Eating when bored...
Thursday, January 04, 2007      1 comments

I've come to the conclusion that I do most of my unhealthy snacking when I'm bored. When I'm busy at work, I can just work on and on, while sipping on some water. But when I'm distracted and bored at work, or even at home just on the computer,... Read more
How the new program is working...
Wednesday, December 27, 2006      1 comments

Well, I'm not following the plan EXACTLY...meaning, I haven't been doing all that I said I would and I'm certainly not staying within my calorie range! BUT, I am definitely improving. I figure this a good week to get things really started sinc... Read more
New Program
Monday, December 11, 2006      4 comments

I changed up my exercise program a little bit this weekend. It's posted on my sparkpage, but I'm determined to do at least 60 minutes of cardio 5 days a week. I know I can do it because I've done it before. And more focused strength training ... Read more
A New Kind of Motivation
Monday, December 04, 2006      4 comments

Okay you guys...as I posted, last week wasn't good. But this week has already started out better. I worked out everyday this weekend (Fri-Sun) and I plan on going to a step class this evening. I feel like I really haven't tried very har... Read more
Bad Week
Friday, December 01, 2006      2 comments

I didn't work out much this week and my eating wasn't good. I stayed within my calorie range on most days, but not by eating nutritional foods. Plus I just realized that I haven't been using my food scale, so I might not have been in my range ... Read more
Portion sizes
Sunday, November 19, 2006      2 comments

I finally got a food scale for our kitchen and I discovered that I've been underestimating my portion sizes! What an eye opener. I'm definitely going to measure out all my food from now on or at least lean towards a larger size when I input my... Read more
After being sick...
Thursday, November 16, 2006      0 comments

Well I had cold/flu symptoms for a few days this past week and now I feel about 97% back to normal. This is great because I feel like working out again! I think lack of sleep made me vulnerable to all the germs floating around. I'm going to t... Read more
A good day!
Monday, November 06, 2006      1 comments

Hopefully I'm not jumping the gun here, but today has been a great day food-wise! I ate an early dinner and I'm well within my calorie range. So I'm going to be strong this evening and not overdo it on the snacks.... Read more

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