CALIGIRL33
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CALIGIRL33's Blogs

Week 18 - Body Fat
Friday, August 03, 2007      2 comments

My boot camp instructor took a bunch of measurements this morning to calculate my body fat. It was right before boot camp, so I forgot to go back for the results. I think it was around 34% or so. He said OUR goal is 25%, but ultimately he'd l... Read more
Week 17 - How sweet it is!
Tuesday, July 31, 2007      1 comments

I'm a little late with this post since I'm currently in week 18, but just wanted to comment on last week anyway. I did a NO SWEETS CHALLENGE with my Biggest Loser team and Sister Team. GREAT challenge! I went 5 whole days with NO sweets! I n... Read more
Week 16 - CHALLENGES, CHALLENGES, CHALLENGES!!
Wednesday, July 18, 2007      3 comments

Challenges everywhere! :-) But not the kind you're thinking...I'm involved in a lot of challenges on SP right now. But really, they're all helping me stay motivated and focused in their own way. Eating lots of fruits and vegetables, getting i... Read more
Week 15 - First Goal Streak COMPLETED!!
Sunday, July 08, 2007      4 comments

I did it!! 21 days of taking my multi-vitamin. I feel really good about that and hopefully it has given me momentum to work on the next streak!! Woo hoo! I can't wait to pick out my 5 DVDs. I never buy DVDs!... Read more
Week 14 - SparkPage Spotlight!!
Thursday, July 05, 2007      2 comments

I was spotlighted on the SparkPages front page on Tuesday. That was pretty cool! :-) The best thing about it was that members out there actually looked at my page - read my goals and programs and everything. On one hand, I felt so exposed...w... Read more
Week 13 - first 3 months DONE
Tuesday, June 26, 2007      3 comments

So this is the end of my initial 3 months to weight loss. I have to say, I'm pretty disappointed in myself. 3 months is a long time to make some changes and get into a good workout habit, and I just haven't been consistent. Just now, I'm star... Read more
Week 12 - OUT OF IT
Saturday, June 23, 2007      0 comments

This week wasn't that great. I've been going to bed way too late from watching tv or catching up to the time zone. I can feel how it affects me during the day and causes me to snack more than usual. Didn't do that great with working out eithe... Read more
Week 11 - VACATION
Saturday, June 16, 2007      0 comments

Well, considering I was inn "Sin City" and LaLa Land for a week, I guess I did OKAY. I did use the hotel's fitness center (cardio machines, free weights and weight machines) 4 days this week and that felt great. It's funny how different treadm... Read more
Week 10 - NEW JUNE CHALLENGE
Thursday, June 07, 2007      0 comments

This has been a great week so far! I just started a new team challenge that has motivated me to step up the workouts. I've gotten good cardio time in, as well as some strength training! I can't wait until I start feeling stronger and seeing s... Read more
Week 9 - BOOTCAMP?
Friday, June 01, 2007      0 comments

Another new month and new beginnings! I always feel like the new month starts a clean slate where I can forget about all of last month's mistakes. ha! Anyway, I've decided to sign up for the bootcamp at my gym. I did it last year for a f... Read more
Week 8 - INCREASED CARDIO INTENSITY
Saturday, May 26, 2007      1 comments

I only got in about 3 hours of cardio this week, but they were really GOOD workouts! I felt like I really pushed myself to get past my comfort level and feel the burn. My eating hasn't been the greatest, so I still need to work on that. This ... Read more
Week 7 - TOO MANY SOCIAL EVENTS!
Monday, May 21, 2007      0 comments

Oops...I forgot to post last week. And unfortunately, that means I didn't do so well with sticking to my program. I went out to eat/drink on a few days, so I went over on my calories. I really need to work on setting some limits when I attend... Read more
Week 6 - IMPROVED 5K TIME
Tuesday, May 08, 2007      1 comments

I did another Virtual 5k this weekend and improved my time by 43 seconds - whoo hoo! It felt good going into a new week with that accomplishment. And I just realized today that yesterday was Day 2 of NO SWEETS for me. That's great because cho... Read more
Week 5 - CLEAN EATING
Tuesday, May 01, 2007      1 comments

My eating is MUCH better this week! I'm stopping before I get full and have definitely been having less junk - and no chocolate! I hope I'm finally getting my eating under control. I'm "training" for the Virtual 5k this weekend. I would ... Read more
Week 4 - BAD WEEK
Sunday, April 29, 2007      1 comments

Last week didn't go so well. :-( I did get in 3 hours of cardio, but didn't feel like doing any strength training in the evenings and my eating was pretty bad. All I can say is I'll make a better effort this week - I wasn't trying very hard, ... Read more

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