Being "INTENTIONAL"....day #10 ...NO diet soda..update
Monday, January 17, 2011 4 comments
I really feel VERY good about bei... Read more
Being "INTENTIONAL".....day #3.....giving up diet soda
Sunday, January 09, 2011 3 comments
I am addicted to diet coke. It isn`t only the caffine , nor the carbonation but I have discovered that it is also the habit of the "times" you want it and the "where`s" yo... Read more
Being "INTENTIONAL.....a new me in 2011........Day #1
Friday, January 07, 2011 5 comments
Blogging for me does not always come easy. But I have decided that this is where I am going to journal my daily success and failures and my worries and concerns . Come alo... Read more
A WHOLE year has passed ....where has the time gone?
Saturday, January 01, 2011 5 comments
I wish I could say that I have my weight under control.....but I can`t and I will ALWAYS struggle. It has been a whole year since I have been here and blogged . I didn`t realize that so much time has past and I have gained 8# since then. I am ... Read more
Day # 7......"A FRESH NEW START"
Saturday, January 09, 2010 2 comments
I am happy to say that I did make it through the night and through the meeting this a/m without eating the donuts. I have 7 more hours to go before I can say that I have made it through the 30 hours that I was worried about. Someone sa... Read more
DAY # 6.... "A FRESH NEW START"
Friday, January 08, 2010 2 comments
Here it is.....5:40 p/m on a Friday evening. So far today, I have eaten within my calories but as usual.....it will be a long evening, especially since tomorrow starts the weekend and we will go to bed later this evening. I did my boot cam... Read more
DAY #5.... "A FRESH NEW START"
Thursday, January 07, 2010 3 comments
I am happy to say that I made it through day #4 without "pigging out". I was really hungry in the afternoon and almost "blew it". I did everything I could to get food off of my mind and I finally did. Something came up, unexpectedly, at ... Read more
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