What's Up with P90X? Am I the Only One NOT Doing This?
Tuesday, February 08, 2011 1 comments
I've seen infomercials about P90X on TV, but was probably more than half asleep, and I thought it was a piece of workout equipment. Apparently not so, and EVERYONE on SP seems to be doing this, so there must be something really good here! ... Read more
No Zumba 3 Days in a Row!
Thursday, February 03, 2011 1 comments
No Zumba this morning. Again. Y had no power. Again. They've got power tonight, so I'm hopeful that Pilates will actually happen tomorrow morning. REALLY miss starting off my day with that hour or so of exercise to set the tone for the rest of t... Read more
Got a little off track but doing better now, despite the weather
Wednesday, February 02, 2011 1 comments
Got a little off track late last Thursday, barely hung on through Saturday, then slid way, way off track. Didn't exercise AT ALL Sunday or Monday! One day I only had 1 vegetable/fruit. Not like me at all. I spent time on SP Monday night an... Read more
All the awesome stuff I have the time and motivation to do now!
Thursday, January 27, 2011 1 comments
Because of lots of life changes, I have more free time and less stress, and I'm putting this time in my life to good use! I hate feeling like I've wasted days, weeks, and whole months to just thinking about doing stuff. It feels SO GOOD to ... Read more
Selfish about SP - I am a non-spreader of Spark
Wednesday, January 19, 2011 5 comments
I really like SP to be separate from the rest of my life, even though it reflects who I (think) I am real life. I'd feel self-conscious if I knew someone I know in person might come across my entries and whatever else I feel like sharing. I me... Read more
20 Minutes of Exercise Put Me Back on Track!
Saturday, January 15, 2011 1 comments
Ohmigosh. After doing so well for so long, I can't believe how off track I was for the last 5 days. It came out of the blue and was, as usual, related to my monthly cycle. Usually, though, the day my period starts, I'm back in control. I'm not s... Read more
Feelings out of nowhere...
Sunday, January 09, 2011 1 comments
Why do I sometimes just get an unsettled feeling out of the blue, for no apparent reason at all? It tends to come with wanting to eat or do something to...what? Push the feeling back down? Distract myself from it? I don't know. Day was just... Read more
Can't believe I'm 1/4 of the way there!
Friday, January 07, 2011 0 comments
Last night I came across a post I'd made on a message board and noticed my progress bar. I hadn't thought about it in a while. First I noticed how pretty it was and thought how I'd made a nice choice when I set it up. Then I suddenly realized th... Read more
This Weird Thing Happened with my Weight
Monday, July 19, 2010 2 comments
OK, so Friday I noticed, out of the blue, that my double chin wasn't annoying me anymore. I had gotten up to about 254 lbs. a few weeks ago, and, for the first time, had developed this really bothersome double chin. You know, I could just feel s... Read more
An (obvious for everyone else) ephiphany
Tuesday, April 06, 2010 1 comments
Once i start keeping track of something, such as keeping track of what I'm eating, I get pretty compulsive about it. Tracking an "off" day has always caused me so much stress. Say I've eaten a holiday meal made by someone other than mysel... Read more
SparkPeople helps me see what I'm really missing nutritionally
Sunday, March 28, 2010 0 comments
Calories jump off the label and are easy to track, but recording several other nutrients at once is very time-consuming. Thank goodness for SparkPeople! I had heard that American's get enough protein without even trying, so vegetarians woul... Read more
Friday, March 26, 2010 0 comments
Stocked up the kitchen today with yummy, healthy fruits (found a good canteloupe in Ohio in March, wow!), veggies, yogurt, low-fat cheese, pretzels, and lots of other tasty things. I always feel so calm when I know I have a house full of healthy... Read more
1 2 Last Page »