CANDOIT54
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CANDOIT54's Blogs

Need support- Cateract eye surgery
Tuesday, October 08, 2019      18 comments

Yesterday I went to the eye doctor to see what they could do for a cateract in my right eye. Find out that I have cateracts in both eyes. They are going to replace the lens in my eye which means cutting. I'm scared about it and very nervous. My ... Read more
Monday walk with daughter
Monday, September 03, 2018      11 comments

Went to Shelburne Bay park today for a hike. We saw this on ground in the parking lot.... Read more
Today on walk
Sunday, July 29, 2018      22 comments

This is what I saw on my walk today.... Read more
I Love My Job
Tuesday, January 31, 2017      24 comments

I love my job, I love the pay! I love it more and more each day. I love my boss, he is the best! I love his boss, and all the rest. I love my office and its location, I hate to have to go on vacation. I love my furniture, drab and g... Read more
Day 7 and final day/weighin
Wednesday, June 15, 2016      8 comments

Made it the whole week blogging but thought I would have done better weight wise. So need your help. What do I need to change? Calories- 1025 Sodium- 1346 Fiber- 16 Fat- 34 Carbs- 163 Protein- 26 I only lost .4 pounds. Real... Read more
Day 6
Tuesday, June 14, 2016      6 comments

Was a good day. Allergies are kicking my butt but was outside checking out my garden. Calories: 1392 Sodium: 1935 Fiber: 14 Fat: 25 Carbs: 243 Protein: 54 Protein and fiber still low. Someone said eat less carbs-how is this ... Read more
Day 4 and 5
Monday, June 13, 2016      6 comments

Long day at work on Saturday and then I listened to country gold on radio and started thinking about my parents and was crying. Told BF on Sunday and all he said was get over it, they have been gone awhile. my mom was 2013 (right before Christma... Read more
Ninja goal- day 3
Saturday, June 11, 2016      9 comments

Went over on my sodium, but fiber and protein still low, calories good. Calories- 1555 Sodium- 3434 Fat- 50 Carbs- 246 Protein- 44 Fiber- 17 Going shopping tomorrow and buy some greek yogurt to get protein levels up. ... Read more
Ninja goal-day 2
Friday, June 10, 2016      7 comments

Calorie count was low- 1178 Protein low- 30 Fiber low- 20 Met goal for sodium- 1879 Fat met- 38 Carbs good- 189 Walked 5,292 steps. Still can't seem to get that protein level up to range. I know calories were low because I had a... Read more
Ninja Week 2- goal- Day 1
Wednesday, June 08, 2016      9 comments

My goal for the week is to stay in my nutrients range without going over and my calorie range. Also try to blog how I did every day. So here is day 1. Calories- 1,423 Fat- 60 Carbs- 179 Protein- 52 Sodium- 2,241 Fiber- 23 Calor... Read more
Never Quit Pledge.
Friday, January 01, 2016      10 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop ... Read more
my dinner
Saturday, August 01, 2015      11 comments

All of this came out of my garden. I love this garden stuff. ... Read more
End of spring challenge
Thursday, May 21, 2015      12 comments

Neon Ninjas 10 week update My goal was to lose 10 pounds but lost 4. Good part is I am in the 160's. My tracking has been almost perfect everyday I did have a couple days where I completely binged and overate. I really need to try to pla... Read more
Letter to self
Thursday, March 05, 2015      24 comments

Dear self, You are going to do this. It is going to be spring, no excuses this time. Lose 10 pounds. You are a NEON NINJA! 1) FOOD A. Track everything I eat and stay in calorie range (1200-1500 before exercise.) B. Plan and coo... Read more
Sad times-need support.
Monday, January 19, 2015      26 comments

Hello my Dear Sparkfriends. I need your support to help me through this sad part of my life. My dad died on Saturday, (1/17/2015). I know he is happy now because he is back with my mom who died a year ago last December. He was ready to give up ... Read more

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