CAREBEAR635
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CAREBEAR635's Blogs

So disappointed
Wednesday, May 14, 2014      11 comments

I'm finding the whole world of nutrition and fitness to be really confusing. Every one seems to have an answer and they are trying to sell me something. I like to follow people's blogs, and I've bought several "paleo" types of books lately. I... Read more
one thing to do this next week
Tuesday, May 13, 2014      2 comments

The one thing I want to do over the next week is eat more vegetables. I'm working to cut down on processed food and white flour products, but my emphasis is going to be on adding veggie servings.... Read more
Gearing up for a summer experiment
Sunday, May 11, 2014      4 comments

Over the last 3 years, I have faithfully weighed in over on My Fitness Pal. My weight has fluctuated a total of 14.2 lbs. That's good in the sense that I've been relatively maintaining. The problem is, I can't get the scale to really start mo... Read more
clothes shopping
Tuesday, May 06, 2014      3 comments

Going clothes shopping makes me angry at myself for not working harder at this. I see clothes I like and then frustrated that when I put them on I look terrible. I really do want to change this and enjoy shopping for clothes again.... Read more
Easy meal ideas
Monday, May 05, 2014      1 comments

scrambled eggs and turkey bacon lean burger with avocado and tomato tuna salad and avocado salad with grilled chicken smoked turkey, provolone on a thinwich greek yogurt and fruit ... Read more
Wasting Time
Friday, April 25, 2014      8 comments

Today on Spark Coach we're to blog about how we waste time. Well, I can tell you I am very guilty in this department. With a change of job I find myself sitting a lot more. I know I need to get up and move, but I still somehow find myself sit... Read more
back at this again
Wednesday, April 23, 2014      5 comments

I am giving spark coach a go again. I took a break but I need to hold myself accountable. It helps to keep me focused on my goals. I'm doing a lot of reading about paleo, low carb, etc. I'd like to try this easy of eating, but I still hav... Read more
another half marathon
Wednesday, December 18, 2013      9 comments

My friend and I are going to walk a half marathon in March. Started walking more regularly again. I didn't think I could do it again after the last one because it was so hard at the end, and the blisters were a killer! but I know I can d... Read more
Time wasting
Saturday, December 07, 2013      9 comments

Who isn't guilty of wasting time? It's always in hindsight that we can look back and see a better use of time. I know that I'm exercising in the morning before work, because I'm the ultimate time waster in the evening. I saw this trend - tell... Read more
Giving Spark Coach a go again
Thursday, December 05, 2013      6 comments

Trying spark coach again after a few months off. I had actually tried Weight Watchers again, but - once more - get frustrated when I mess up, go way over on the weekly points, and then feel rather discouraged. I do better when each day starts... Read more
5 words to describe how I feel
Saturday, August 10, 2013      4 comments

hopeful, positive, happy, carefree, motivated. while I don't feel like these 5 words all the time-go through periods of frustration, sadness,etc. I am looking forward with changes I'm.making. I am believing today that the chan... Read more
being consistent
Sunday, July 21, 2013      4 comments

today I'm supposed to blog about my longest exercise streak. the problem is I don't track consistently. my goal this summer and fall is to train to walk a half marathon. I have a training plan in place. on my rest days I'm going to still walk... Read more
What in the world is happening?
Sunday, June 23, 2013      6 comments

My last blog I'm saying I feel like I'm moving in the right direction, and this month I have gained weight each weigh in. I'm asking myself what is going on? I can see that I haven't been staying within my limits. I track faithfully (mostly) ... Read more
Feeling like I've made a turn in the right direction
Wednesday, May 29, 2013      4 comments

I feel like I'm moving in the right direction. The last few days I have exercised every day, I've tracked my food, and I've made healthier choices. The other day my husband videoed me when we were playing mini-golf. Wow - what a revelation. y... Read more
Stuck in a Rut
Monday, May 27, 2013      7 comments

I have been stuck in a rut for a long time. I have been on SP, doing things, etc. but when I look back over my weight log, I have stayed in the same 10 lb range for a long time. What is wrong? I believe it's because I've been eating my e... Read more

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