CAROLWILSON

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CAROLWILSON's Blogs

Consistency
Monday, August 14, 2006      0 comments

You know I have the consistency on the weekdays while I am at work, but as soon as the weekends hit, its all over. I dont watch my calories, exercise is sporadic, and I am lucky if I get 2 glasses of water in. This weekend was TERRIBLE. I know... Read more
Another Challenge
Friday, August 11, 2006      0 comments

I am so ready to get this weight loss thing moving. I was checking out my reports and although things are heading in the right direction and the charts have a nice slope to them, I still think I need something to keep me moving. Since I have j... Read more
Odd Walk
Thursday, August 10, 2006      0 comments

So I went out yesterday as soon as I got home and went on my walk. I did a nice 50 min walk at a brisk pace. I am coming to the realization that I may need to get some new tennis shoes, mine are about 2 years old and last night my feet and legs ... Read more
Minor Setback
Wednesday, August 09, 2006      0 comments

Ok so I gained back the 3 pounds I lost last week. I wish I felt comfortable blaming it on my TOM but I dont. I was really hoping to be under 180 this month. I know its still early and there is still a chance that I will be by the end of the m... Read more
Weird Week
Tuesday, August 08, 2006      0 comments

Ok so, I went wakeboarding Sunday but it was such a weird session and I didnt get a chance to get in 45 mins of continuous sessions so I couldnt count it in my challenge group. I think I have been getting my water in but I havent been tracking t... Read more
Feeling Good
Friday, August 04, 2006      0 comments

Today I tried something new. I tried Power Walking System video by Leslie Sansone. Its basically the equivelant of walking 3 miles with arm movements to get your heart rate up. It lasted 45 mins with warm up and cool down so I was able to coun... Read more
Nothing new
Thursday, August 03, 2006      0 comments

Just another day but its a long one at that. I am just ready to go home and get my cardio over with so I can be a couch potato. What I would REALLY like is a nice large PIZZA with extra cheese and sauce, onions, pepperoni, and mushrooms. YUMMY!... Read more
WOOHOO
Wednesday, August 02, 2006      0 comments

Today I weighed in and I got some good feedback. I lost 3 pounds and this was after last weeks gain. I can really say now that this exercise stuff is starting to pay off. Now if I can just get my food under control. I did good yesterday and s... Read more
As Promised
Tuesday, August 01, 2006      0 comments

Well, yesterday I promised to get my workout in and I followed through. I took the girls out with me for another walk. We walked for about 70 mins but I am only going to count 50 mins of a true workout since we had to stop for water breaks. T... Read more
Short But Sweet
Monday, July 31, 2006      0 comments

So I have been really bad this past month. I know its slowed me down but I am anxious to keep going. I have made some wonderful new friends on Sparkpeople and my little Husky Lover's Team is finally starting to grow. Its just a lot of fun. I d... Read more
Yesterdays Walking Adventure
Friday, July 28, 2006      0 comments

Wow what an eventfull walk I had last night. I decided to take the girls with my on my walk. I was a little apprehensive about it because they havent walked that far with me before. They are outside and run around the yard all the time but hav... Read more
Silly Me
Thursday, July 27, 2006      0 comments

Well I am silly and forgot to post in my journal yesterday. No exercise for me as I was enjoying my new couch. I have decided that since I am doing so well on my way of thinking and if I can just get my workouts routine, that it might be time ... Read more
Today
Tuesday, July 25, 2006      0 comments

Despite the fact that I know I gained weight this week due to the lack of time to plan meals I am suprised at my attitude about it. Normally I would sulk and be depressed but I am learning that it doesnt do me any good to feel that way. Instead... Read more
This Week
Monday, July 24, 2006      0 comments

Well I have re-adjusted my goal tracking so it included 4 days a week cardio at 40 mins this will make sure that I continue to try for my challenge group. I am off to a pretty good start this week. I had about an hour of horseback riding and the... Read more
Inspirations
Wednesday, July 19, 2006      0 comments

Hmm well I ventured into the motivational articles and read a very inspiring story. It brougt tears to my eyes. I cant wait to have my very own inspirational story and I hope one day that what I do will inspire my friends to get going. I thin... Read more

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