Pain And My State Of Mind..
Wednesday, November 18, 2009 1 comments
I had two root canals done yesterday at the dentist. He told me that I "shouldn't have any pain" afterwards other than some minor soreness. One of the molars he Root Canaled has been SCREAMING ever since the Novocaine wore off. It's re... Read more
Reflections on Week 1 Back on Sparkpeople..
Monday, November 16, 2009 3 comments
So I completed my first week back on Sparkpeople yesterday. I lost a total of 5 pounds in one week. Not earth shattering, but nothing to sneeze at also. I didn't even have to do anything drastic to get here... I ate SENSIBLY, and got ... Read more
Day One Back on The Horse...
Monday, August 10, 2009 2 comments
The horse being my damn appetite. When I'm NOT dieting I am hardly hungry, however I make bad choices on the few foods I do eat which leads to weight gain. (example: sonic binge with Super Sonic Cheeseburger, Large tots with cheese, and Rou... Read more
Starting Yet Again...
Thursday, January 08, 2009 0 comments
Yes it's me....Back again after all this time. I did complete my last Body For Life challenge as planned on September 21st of 2008. Over the course of those 12 weeks I lost 27 pounds and 4 pants sizes. WOO HOO! Unfortunately, during th... Read more
Amazed Doesn't Even BEGIN To Describe It..
Monday, July 28, 2008 3 comments
The past 4 weeks have been a whirlwind of activity and emotions. I must say that when I took my measurements this morning I was FLOORED. Here are my stats: Waist: At Navel: Start: 40 Today: 37 Total Loss: 3 inches. Upper Waist: Between... Read more
Body For Life Challenge Update: Maybe a Little TMI..But I'm Keepin' it Real.
Wednesday, July 09, 2008 1 comments
Today is Challenge 1 Week 2 Day 10. To date since I started the challenge I have lost 4 pounds. The diet has been flawless except for two slip ups, and the exercise has been amazing. There's only been ONE hitch. Yesterday was REALLY roug... Read more
Body For Life Day 2 of 84..Holy Triceps Batman!!
Tuesday, July 01, 2008 2 comments
Today is day two of my Body for Life challenge. This means of course that yesterday I did my first Body For Life Upper Body Workout.( For those of you who have never done an Upper Body workout BIll Phillips Style this means that my arms were jel... Read more
Tomorrow is the BIG Day!!!
Sunday, June 29, 2008 0 comments
Tomorrow's the day I start my Body For Life Challenge!! I spent part of the day today making sure my workout area was all set up, my meals were planned and ready, and my mind was in the right place. I actually cannot wait to get up in ... Read more
Body For Life Challenge Countdown...
Friday, June 27, 2008 3 comments
Today is Friday. I only have 2 more days after today until I begin my Challenge. 12 weeks of ass kicking workouts, and CLEAN eating...NO smoking, NO drinking... I can't wait to meet the new me at the end of it all. The best part though... Read more
I Am Celebrating 48 Hours Of FREEDOM!!!!
Thursday, June 26, 2008 3 comments
From Nicotine!! That's right folks...I haven't smoked in 48 hours!! Here are my actual stats as of 2:06pm CST. I have been quit for 2 Days, 36 minutes and 1 second (2 days). I have saved $10.62 by not smoking 40 cigarettes. I have saved 3... Read more
Changing Gears and Kicking It Up A Notch...
Wednesday, June 25, 2008 3 comments
I've been following a Bootcamp Style program for over 3 weeks now. I have lost around 11 pounds in those 3 weeks and several inches all over my body. AWESOME. However; I feel that it is time to Kick it up a Notch. Bump up the intensity and str... Read more
I Just Smoked My LAST Cigarette..
Tuesday, June 24, 2008 3 comments
Seriously...I did. I'm freaking out now... Anxiety, nervous, chomping on gum. I really hope this gets easier as the days go by... Wish me LUCK!! I'm really going to need it. I'm doing it cold turkey this time...no pills, no patche... Read more
Things On Tuesday: Gratitude Edition..( A Fun Writing Exercise)
Tuesday, June 17, 2008 1 comments
Every Tuesday your mission is to create a bullet list of the things you Love and the things you Loathe during that week. Be as detailed or simple as you feel like. Be sure to start with the negatives, cause it's always better to finish on a pos... Read more
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