SparkPortland volunteers at Oregon Food Bank.. with pics!
Saturday, February 04, 2012 22 comments
Virtual Run for Sherry Arnold - Feb. 11
Monday, January 30, 2012 14 comments
I was going to blog this morning, whining and whinging about how horrible yesterday was. See, I woke up and did my weekly weigh-in. I was up nearly 2 lbs, even though I did everything right last week. I hit the gym, I ran, I walked, I ate on pla... Read more
What drives you?
Tuesday, January 24, 2012 20 comments
What drives you? Persistence (I probably drive Karen42Boys up the wall since she revealed her superhero name is Persistah! I LOVE that name, truly, and refer to her as that a LOT because she is raw awesomeness). Patience. Determination. Wa... Read more
Thursday, January 19, 2012 16 comments
Tonight wasn't anything special, but in a way it was. I went for a run tonight. The rain had slacked off enough that I was able to get outside. I ran my usual route, through the neighborhood, down to the gym with an extra block thrown in to make... Read more
For the treadmill tells me so...
Wednesday, January 18, 2012 18 comments
I was on a mini-streak clear up until Thursday last week. I had gotten out to run on each scheduled day and gotten my mileage in. And then Thursday came along and we started our quest to add another puppers to the family and I allowed myself.. c... Read more
Saturday, January 07, 2012 18 comments
Thoughts from my first run of the year...
Sunday, January 01, 2012 22 comments
Friday, December 30, 2011 13 comments
As I read around various blogs from different team streams, I'm coming to realize that.. while I feel as if I'm the only one in the world who had a crappy year, lb-wise, it's just not true. I've been fortunate that as a total year, I've released... Read more
Of peace and joy..
Thursday, December 29, 2011 13 comments
It's time. Time to find and embrace the inner peace that I've somehow lost or misplaced. Last night, I met with other SparkPortland team mates and we volunteered our time at the Oregon Food Bank. For me, it was a pivotal experience. It was... Read more
Wednesday, December 21, 2011 14 comments
How often have we hard that? Take the first small step. It'll be the start of a wonderful journey, but you must take that first step. I'm a'steppin'. Yesterday, we had a small departmental pot-luck for lunch. We had lots of good food... Read more
It is what it is.. and it ain't..
Thursday, December 01, 2011 20 comments
I know, I haven't reported on the Hot Buttered Run, and I'm sorry about that. It was a good 5K experience, and it was nice to get back to a fun run instead of a stressful event. It was neat, too, to run into Kashmir and KEakman and other running... Read more
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