Tuesday, June 06, 2006      0 comments

What a great snack. 1/4 cup = 8 proteins and 7 carbs.... Read more
Proteins and Carbs
Tuesday, June 06, 2006      0 comments

I am trying to improve my metabolism through Dr. Schwarbein's Programm. In it, it says that if you have too many proteins, it will not allow you to sleep as soundly. Yesterday, I ate more proteins than carbs and although I took my calcium be... Read more
Make Lunch in the Evening
Friday, May 26, 2006      0 comments

I am finding that I an running out of time to make a proper lunch in the morning. Maybe it is not so much of running out of time, but one of being lazy and not finding the time. I have to make sure that I find the time in the evening to get my... Read more