Motivation is What Gets You Started Habit is What Keeps You Going
Tuesday, December 06, 2011      2 comments

My thought for the day. ... Read more
We are our own worst enemy.. the battle begins in the mind.
Thursday, July 15, 2010      4 comments

I have a tendency to over think things.. to be all or nothing (perfectionist).. and if I just do a little bit every day.. I'm so much better off in the end. I just need to stop being my own worst enemy! Sometimes less is more!... Read more
We are more than a number on a scale, a size, a height...
Wednesday, July 14, 2010      3 comments

We need to learn to value ourselves and not judging ourselves by what the number reads on the scale, what size clothes we wear, how tall we wear.. the color of our hair.. etc. We are not defined by these things.. it's time to realize who we... Read more
Frump Butt
Tuesday, July 13, 2010      3 comments

My kids said that I needed smaller jeans that mine were too big that I have a 'frump butt' .. they explained it's when someone's pants are saggy like when a baby has a load in their pants.. I laughed and laughed and then kissed their cheeks and ... Read more
Recipes Oxygen Magazine
Monday, July 12, 2010      3 comments

Going through my bodybuilding magazines and picking out healthy tips and recipes!... Read more
Slow and Steady
Friday, July 09, 2010      1 comments

Each day I'm setting aside a slice of time to reacquaint myself with Spark People .. the web pages and how to use them, and adding my foods (and recipes) which is a HUGE pain at the moment but will really pay off in the long run.... Read more
Met my goals today!
Monday, July 05, 2010      2 comments

Yay! Working out in the home gym, then watching a movie with my sweetie!... Read more
Bought Home Gym & Treadmill
Monday, June 28, 2010      1 comments

I just got a home gym and a treadmill so now I can work out at home on days I can't make it to the gym! Go ME!... Read more
Inspiration for Today
Sunday, May 10, 2009      0 comments

Act as though and it shall be. The seed you sow today will not produce crop till tomorrow. For this reason, your identity does not lie in your current results. This is not who you are. Your current results are who you were. - James A.... Read more
Walking Without Crutches!
Sunday, May 10, 2009      0 comments

Finally walking without crutches, more like hobbling without crutches. Going to start PT ... physical therapy with the ortho peeps this coming week. Can't wait to be able to be active again after being couch bound for so long. It's been six ... Read more
Sunday March 8, 2009
Sunday, March 08, 2009      0 comments

I got my stitches out last week (Broken leg, fractured ankle), last surgery was after Valentine's Day. Slowly working on getting back to normal. Just struggling with the emotional part of being on sick leave due to an injury. I am a type A pe... Read more