CHOCPENGUIN

SparkPoints
 

CHOCPENGUIN's Blogs

Day 60-64
Monday, November 02, 2009      2 comments

::Day 60, Friday Oct 30th:: Shift bright and early, just the way I like it! 21828 steps, 10.335miles and burned 940 calories, thanks to a hectic day at work. :;Day 61, Saturday Oct 31st:: Done nothing significant fitness wise, went to ... Read more
Day 59 (I think?): SparkStreak for today, learning about my SP!
Wednesday, October 28, 2009      1 comments

Impromptu to do: Track down my days. I'm sick of figuring it out in my head. Did you know I only learned the term "Spark Streak" today? Like, 5 minutes ago? It's true! I joined SP at the end of August and officially did program o... Read more
Day 51-Day 55
Saturday, October 24, 2009      1 comments

UPDATE: Just when I'm on the lookout for food that are freeze-able so I don't have to scurry like mad when school reopens in 4 months, SP features this article on freezing food: www.sparkpeople.com/reso
urce/nutrition_articles.as
p?... Read more
A condensed update.
Thursday, October 22, 2009      2 comments

Note: Initially, the post was 5 pages long on Microsoft Word when I wrote it last night. I thought that was ridiculous so I’m sticking to strictly the most relevant, important points. It’s just that so many things have happened between the day I... Read more
I've lots track of days+ Turd hits the fan!
Friday, October 09, 2009      2 comments

First thing is first: Weigh in this week was 67.9kg (yay!) and I'm on my way to a fitter me. Last week was also a very low point and it's not because of exam! (Exam was one of it though). I said I would be posting by midnight some days ago... Read more
I'm not dead!
Monday, October 05, 2009      3 comments

I solemnly promise that I will post my weekly updates and visit everyone before midnight Eastern Standard Time today. I have missed SP so much. Exam week sucks!... Read more
Day 23-27: I feel so loved...:)
Monday, September 28, 2009      2 comments

So a little birdie (KVM23) have kicked my lazy butt and demand I blog, how bossy! emoticon I am VERY proud to ... Read more
Day 22: Anyone with any advice on gym-habit?
Monday, September 21, 2009      1 comments

After my update yesterday about going to the gym, I felt a bit tired so I went for a nap. It was 10ish in the morning. My class was at 2pm. Plenty of time. But I couldn't get myself out of bed! I snored my way through and it wasn't until my... Read more
Day 21: 21 days already?
Sunday, September 20, 2009      1 comments

Weigh in: 68.8kg. Gain 300g. Not very happy! ::UPDATES:: Went to the gym like I said I would. Did 25ish minutes on the treadmill. 2.04km, 180.2cal. Also did the Stairmaster for 5 minutes...reached the 10th floor but only burned 27 cal!... Read more
Day 13 to Day 20: Not so good
Sunday, September 20, 2009      0 comments

Almost a week of non-activity, fitness wise. I spent 80% of my time sitting down and stressing out. Subsisting on 4 hours of sleep everyday! Not too happy about that, but on the other hand I've managed to get school work out of the way for this ... Read more
When will this end?
Tuesday, September 15, 2009      1 comments

Haven't blogged progress for 3 days! I think? I've been so busy with studies. Didn't get home til 9pm last night and I got a surprised when I came home...there was a car in the second driveway! My car! My man bought me a car! I FREAKIN... Read more
Day 12: Ok, today it really hurts!
Saturday, September 12, 2009      2 comments

My feet hurts. Ouchie. Maybe should lay off the cardio and manic walking a bit, and start concentrating on strength. ++++++++++++++++++++++++++++
++++++++++++ The Exodus Trail-- www.sparkpeople.com/mypa
ge_public_jo urnal_in... Read more
Day 11: Getting closer!
Friday, September 11, 2009      1 comments

15,903 steps today! Sooo happy! Guess I'll reach 'Succoth' earlier than expected then. The Exodus Trail-- www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=23 Steps today: 15093 steps, 7.146miles,... Read more
Day 10: When friends make you more accountable
Thursday, September 10, 2009      0 comments

So, as per Day 9 experience, it would be a while until I show my face at the mall's foodcourt again. I think to eat health, it's important to have friends that do subscribe to that lifestyle. One of my best pal is a Brazilian, and is it me... Read more
Day 9: Most embarassing day of my life. :(
Thursday, September 10, 2009      4 comments

(Note: This is a back-entry. I was too sick to post on Wednesday, and too busy to post yesterday.) I wrote in Day 2: "two rolls of sushi, —salmon and California roll. The California roll nearly made me barf. Ugh, never again in that place."... Read more

1 2 Last Page »