1,000-2,499 SparkPoints 1,085


June Theme
Wednesday, June 08, 2011      1 comments

My monthly intention for June is to stay within my calorie range six days per week. I began eating within my calorie range on Thursday of last week. Wow, what a difference in the way that I feel. I also decided to give myself one day per ... Read more
My Real Age AGGGGGH!!!
Tuesday, April 12, 2011      6 comments

OMG!!!! I just took the 'Real Age' test and I am 6.5 years OLDER than my actual age. I have heard of this test for several years and finally took the test. Well. I can only get younger. I will take the test after Day 90 of bikram,(today is Da... Read more
My Old SparkPage
Tuesday, December 28, 2010      4 comments

I am going to edit my SparkPage and wanted to save some of 'who I once was'. ChristmasRain...Run, Always Run. I got it. Finally. Something inside of me changed. It is not easy, this takes effort and focus, but, it is not hard. I exerci... Read more
Exercise Week 1
Friday, December 17, 2010      3 comments

Saturday 6:30am Step 30 min 7-8am Mountain Hike with the dogs 6:00-6:30pm Walk with the dogs Sunday 6:45-7:30am 3 mile run 7:45--8:45am Mountain Hike with the dogs ... Read more
My First Half Marathon. Pictures included.
Wednesday, December 08, 2010      66 comments

Well, I did it. I moved the Half Marathon peg from the 'I will do it' category to the 'I have done it' category. So, here is my story. One day I woke up, realized that I weighed over 300 pounds and decided to save my life. I started walking... Read more
The Reasons...
Thursday, December 02, 2010      8 comments

The reasons I want to lose weight. I have been given the assignment of listing the reasons that I want to lose weight. Until now, I have only casually thought of some of these. I want too... 1....look in the mirror and like my reflection.... Read more
My October Blog
Monday, October 11, 2010      1 comments

This blog was suggested as part of the challenge I am participating in. October 2010 SW-214 CW-213 GW-206 Training Plan: Monday-rest day, one mile evening walk,(I can't imagine getting no exercise on rest day) Tuesday, Thursd... Read more
I finally learned how to gain weight right.
Tuesday, October 13, 2009      4 comments

Three weeks ago I began eating more. (What I Did Wrong During Those Two Weeks:) Sept. 22-Oct.6 Not much more,but, more. At the end of the week, instead of losing my normal two pounds,I lost one. The next week, I continued overeating. Thi... Read more
My new 'Mountain Life'
Tuesday, June 09, 2009      2 comments

I was just hired to work at a camp in the mountains for the summer! This is incredible news! The last time I worked on this same mountain for two months I lost 30 pounds,(and I wasn't trying). I am going to make it 40 this time!!! Th... Read more
Week 2 of My Exercise Blog!
Saturday, June 06, 2009      1 comments

Monday- 5:15-6:15am Hike to the top of a mountain with the dogs. 4:00-4:35pm 7:40-8:15pm 2 mile walk with dogs. 8:15-8:20 Stretch Tuesday- 5:15-6:15am Hike to the top of a mountain with the dogs. 4:00-4:35pm Hatha yoga 7... Read more
My Workout Plan
Monday, June 01, 2009      1 comments

I got this great idea from Smurfette. Plan and blog my workouts! WEEK 1 Tuesday-5:05am-5:15 am Ten minute walk with dogs. 5:30-6:30am Hike to the top of a mountain. 4:00-4:35pm Hatha yoga ... Read more
When I began...
Sunday, August 10, 2008      1 comments

There were many things that were uncomfortable before I began this journey. 1. My ankles were swollen. 2. My knees were very sore at times. 3. It was hard to get up from the floor. At one point, I had to get on my hands and knees in ord... Read more
My Marathon
Saturday, July 26, 2008      3 comments

I am going to walk the Las Vegas Marathon! I am very excited about this. The training routine fits perfectly into my schedule,(well, I had to make adjustments). Thsi really gives purpose to my morning walks.... Read more
Spark Strength Exercises
Saturday, April 21, 2007      0 comments

Wow, I did the Spark generated strength exercises yesterday and I actually had a good workout! It wasn't too much. Just enough for my first strength training.I am excited to complete tomorrows exercises. This site is incredible.... Read more
I feel really good!
Thursday, April 19, 2007      0 comments

I am happy. I am actively using this site. Spark gradually guides you into the exercise program and this works for me. Tomorrow is my first weigh in and I look forward to it :)... Read more

1 2 Last Page »