40,000-49,999 SparkPoints 40,532


Day 5
Tuesday, December 06, 2011      2 comments

Since I did eat extra goodies over the weekend while celebrating, I wanted to bless my body with some good nutrition. Packed a yummy lunch and some ... Read more
Day 4
Monday, December 05, 2011      4 comments

Sad Redskins and GO Steelers and Packers! It was fun lazing around after church watching ball games with the family. Even though I felt full from lunch I kept finding myself in the kitchen opening cupboards and the frig for something to munch. I... Read more
Day 3
Sunday, December 04, 2011      2 comments

Other than choosing a light, healthy breakfast I didn't think about food today much at all. Me and hubby, daughter, son-in-law and their two little girls invaded my mom's house and when we left, Christmas had arrived. Christmas tree up and ... Read more
Day 2
Saturday, December 03, 2011      1 comments

I'm sure you've experienced this situation or something similar...morning meetings ran late, there was no time for a lunch break before the next meeting. My boss says "let's send someone out for Chipotle and we'll eat while we have the next meet... Read more
Day 1
Friday, December 02, 2011      11 comments

I chose a healthy lunch that I really enjoyed ~ being happy with the choices is key to making this month's healthy decisions successful. My choices need to be ones that I truly like, not just something I am doing on a temporary basis. When I cho... Read more
Christmas Gift for Me
Thursday, December 01, 2011      3 comments

December is here! I love everything about the Christmas season. We already have two Christmas trees up and decorated, one more to go. Family, friends, food and a quiet spirit of peace, what's not to like? The excess, of course. Spending money im... Read more
Nothing Changes Unless I Do
Monday, August 01, 2011      4 comments

On June 27th I was on the second week of a Spark Challenge and weighed 161.7, on my way down the scale towards my goal. Today I weigh 164.2. There is absolutely nothing to be said about that, that hasn't been said a million times bef... Read more
How'd That Work? Not too good!
Tuesday, July 06, 2010      4 comments

That's a common phrase on my hubby's favorite radio show and though it's meant to be funny, when I use it today - it definitely isn't. I said that I wanted to maintain my weight over the long July 4th weekend and I didn't. I gained 1.8 lbs... Read more
Starting Over
Saturday, July 19, 2008      1 comments

today... Read more
Revising My Goal
Tuesday, July 01, 2008      1 comments

Well it's July 1st and my goal was to hit 150 by today. In looking at my weight loss chart, I see that I have stayed basically the same through the month of June. In all the previous months since beginning Spark I have gone slowly but stea... Read more
Seven Days 'Til I Should Reach My Goal
Friday, May 16, 2008      2 comments

Today is May 16th and my "revised" goal is to reach 159, which would be a 10 pound weight loss, by the 23rd. Since I'm at 160.2 lbs now that should be easy, right? I sure hope so! I leave for vacation on the 22nd and will set a new goal wh... Read more
Okay so it's a Plateau
Monday, May 05, 2008      3 comments

emoticon Well when I once again had not lost weight on weigh-in day, it really got me so down!! I have been wor... Read more
Thoughts on a Weight Loss Slowdown
Tuesday, April 29, 2008      3 comments

Well, I guess this had to happen. I've consistently lost one pound a week since starting SparkDiet but this week when I got on the scale for the weekly weigh-in, I had stayed the same. I decided not to record my weight since I had had a hig... Read more
Back from Vacation
Thursday, April 10, 2008      0 comments

Hubby and I returned from our seven day jaunt yesterday and I had already decided I wasn't going to step on the scale until I'd had a week to "be good" and lose some of the weight I was sure I had gained. But it's part of my morning routine and ... Read more
Monday, March 31, 2008      2 comments

I weighed in this morning and I only lost 2 oz. Waaahhhh! I thought I was doing so good. I exercised every day and tried to keep my calories within range. O f course I messed up on two of the seven days but I was soooo good on the other five day... Read more

« First Page 1 2 3 4 Last Page »