CMCCLELLAN521
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CMCCLELLAN521's Blogs

Longest streak in my life
Tuesday, May 12, 2020      7 comments

I have maintained my "new" way of eating for over 1 year - in fact, as of the end February last year, I started making the changes that led to the way I live now. I began intermittent fasting on 3/1. Then, about 1 month later, I started making... Read more
Lowest Recorded Weight reached - down 20% of starting weight
Wednesday, December 11, 2019      8 comments

Y'all - I reached my lowest recorded weight today. emoticon I have not had a weight this low since at least ... Read more
Still going strong - Down 53+ lbs!
Tuesday, November 05, 2019      4 comments

I have never maintained a new way of eating this long in my life - and I am not tempted to change at all. These last few months, I have felt like the weight is just melting off of me and I haven't felt deprived a single time. My weight loss ha... Read more
6 months later - down 45 lbs
Tuesday, September 10, 2019      4 comments

I am still plugging right along following the intermittent fasting and low carb way of eating - and I still feel amazing! Life has been so radically simple since transitioning to this new way of eating. I lose about a pound a week on average a... Read more
Scale continues the downward trend
Saturday, June 29, 2019      6 comments

Well, I'm down over 33 lbs since 3/1 and officially at my lowest weight since 2016. If you don't count weight lost while on adipex, then it's the lowest weight since 2014. I feel amazing. Inflammation is reduced and this week, my blood sugar wa... Read more
Voted Popular Blog Post: View All Popular Posts 5 years and still sparking
Tuesday, May 28, 2019      79 comments

I was looking to see what my weight has been over the past few years. I know that the lowest I've gotten was 220-something in 2016. However, I was taking Adipex and it all came back once my body stopped responding to that drug. So, i checked ... Read more
About 1 month later - Still going strong
Wednesday, May 22, 2019      0 comments

Well - as of my last update, I was down about 13 pounds and I am down 21 pounds as of today. I feel better than I have felt in years! I told someone today that I feel normal because I am no longer obsessive about eating. I fast anywhere from ... Read more
About 1 month later - Still going strong
Wednesday, May 22, 2019      0 comments

Well - as of my last update, I was down about 13 pounds and I am down 21 pounds as of today. I feel better than I have felt in years! I told someone today that I feel normal because I am no longer obsessive about eating. I fast anywhere from ... Read more
The latest update
Friday, April 19, 2019      4 comments

So - I have been part of SparkPeople for more years than I can remember. No matter where life leads, I always come back here. Over the last 6 months or so, I reached my highest weight ever - in my life - even including the times I was pr... Read more
119 and 33
Friday, August 24, 2018      3 comments

Well I have gone 119 days of exceeding my step goal and 33 days of consistently tracking what I eat and staying on my plan. My hubs says he cannot remember me ever remaining this consistent in the entire time we've been together (over 8 years).... Read more
105 and 20
Friday, August 10, 2018      2 comments

So I have exceeded my step goal every single day for 105 consecutive days!!! I was on my way to doing that last year and then broke my ankle in 2 places. In addition, I have followed Chris & Heidi Powell's Transform plan for 20 days straight. ... Read more
Day 55 - The notebook
Monday, January 15, 2018      0 comments

I was cleaning out some items yesterday and came across one of my old notebooks. I knew that the notebook was old; I just didn't realize how old until I started reading through it. The first thing in it was my "declaration" to end an unhealthy... Read more
Day 44 - Freestyle
Tuesday, January 09, 2018      1 comments

So - I signed up for Weight Watchers yesterday (again). However, one of the reasons that I did it was because of the amazing feedback that I am seeing for the freestyle program. Only 2 days in but I am LOVING it. I've followed the program in ... Read more
Day 29 - still here... Merry Christmas
Monday, December 25, 2017      0 comments

Well, I'm still here. Up 1.5 lbs. but, overall, that's not the end of the world. I'm focused on maintaining a positive attitude and enjoying time spent with my family. It's crazy how much a part food plays in all of the Christmas traditions ... Read more
Day 18 - I've tied a knot to the end of my rope & I'm hanging on
Thursday, December 14, 2017      3 comments

I haven't posted in a couple of days- My boot that I've been wearing for several days is off (part-time) but at least I can drive. However, my foot swells and I know that I still have a ways to go before I can even resemble life before the b... Read more

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