The Crunch Dilemma
Wednesday, April 20, 2011 3 comments
A couple weeks ago I went to a Kickboxing Class for the fist time. My favorite Zumba instructor was taking the day off so I thought I would try something new. I loved the class and after seeing how Zumba had given me more strength than I thoug... Read more
2 Banquets in One Day Survival Plan
Sunday, March 20, 2011 2 comments
What a day! Both girls have their basketball pizza party today. One is from noon to 2, with the other one right after. Then, when we are done with that, it's time for Sunday dinner at my brother's house with the whole family. Here's... Read more
Difficult week but wonderful weekend
Monday, March 01, 2010 3 comments
Weight Loss After 40: Why it's so hard and what works (article from Caring.com)
Tuesday, February 09, 2010 4 comments
I just received this article from a friend of mine. It's got a lot of great information in it to help make slow, steady changes to your lifestyle, just like SP recommends. Weight Loss After 40: Why It's So Hard -- and What Works Posted o... Read more
Game plan and medical update
Sunday, January 03, 2010 3 comments
I have to admit, this has taken me days to sit down and write. I'm not sure why, but it's just one of those things that shows I need to focus, get organized, and set my priorities in order. First the medical update. I had doctor appt last... Read more
In memory of Seth, a Marine I never knew
Tuesday, November 03, 2009 4 comments
I was driving home last night listening to NPR (National Public Radio) and hoping to find a way to refocus my plan to achieve my goal of weight loss. I didn't have a very positive weekend and really needed to motivate my way to sticking to it a... Read more
Monday, October 26, 2009 2 comments
Once again I had a very busy, and out of my control weekend. I babysat my brothers dog, so I slept and ate there a good chunk of the time. I did well with breakfast since I took fruit and Activia to be safe. I had a turkey rollup (with too m... Read more
From the mouths of babes...
Friday, October 23, 2009 2 comments
My 9-yr old said the funniest thing last night after dinner. First off, I was so proud of her. She said she didn't have pizza like they usually have on Friday, because "it looked so greasy, even if I used a napkin like you do on the stuff ... Read more
Best lunch ever!
Tuesday, October 20, 2009 6 comments
I met a good friend of mine today for lunch. I haven't seen her in two weeks. During that time, I have refocused my energy into doing things rignt on SP. I had my hair in a ponytail and had a red shirt on. She kept looking at me kind of ... Read more
I just blew off a banquet for my new Wii Fit Plus!
Monday, October 19, 2009 4 comments
I was reading about the new Wii Fit Plus today and decided to go get it. I love my Wii Fit, but this sounded like a great addition, and a lot of fun. I was supposed to go to a banquet tonight. I was asked last week by a woman I am volunte... Read more
A well planned weekend
Sunday, October 18, 2009 3 comments
I was able to keep myself in line all weekend for the first time in a long time. I took Saturday and stayed home to get caught up on things that I haven't had time for. I had a light lunch and breakfast and then joined Jerry and the kids f... Read more
I guess I really didn't want that!
Friday, October 16, 2009 1 comments
I cheated a little at lunch yesterday and had a half sandwich and caesar salad from Panera Bread Co. My downfall is their potato chips, so instead of asking for an apple, I got the chips. I figured I'd only eat a few (yeah right!), that I co... Read more
And the winner is..... ME!!
Wednesday, October 14, 2009 3 comments
I knew this meeting was going to be a tough one. It was scheduled for lunch, which means gourmet pizza and wings from the wonderful place around the corner. (I'm in Rochester, NY, so when I say wings, I mean the REAL thing here!!) I had a... Read more
8:30 AM Cupcakes? Really?
Monday, October 12, 2009 5 comments
My break room is the most dangerous room I know of. I was walking to my desk at 8:30 this morning, and MW walked by me carrying a container filled with Halloween decorated cupcakes! It's 8:30 in the morning! My boyfriend and I had the... Read more
3:00 and all's well !
Friday, October 09, 2009 3 comments
3:00 always marks a group of coworkers headed to the breakroom for a snack. We usually have ice cream in the freezer, and all the goodies to go with it. This week I was proud of myself for not giving in and eating it. Instead I sat and had a ... Read more
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