CSEGUIN2
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CSEGUIN2's Blogs

7/3/2020
Friday, July 03, 2020      3 comments

Day 243 - 🌞. Lawn mowed, walk. 6,000+ steps. Calories were high. 8 cups of water. It was another hot and humid day. Sweat was just pouring off me while I did the lawn. But it looks better now. I have been feeling overwhelmed and no energy the l... Read more
7/2/2020
Thursday, July 02, 2020      5 comments

🌞. Walk X3. 7,000+ steps. Handy a busy day away from the house. Got some of my stuff done that I could take with me but that was about it. Son's dr phone appointment went well. Got his blood taken and he has a ultrasound on heart tomorrow. In a... Read more
7/1/2020
Wednesday, July 01, 2020      7 comments

🌞. Rest day. Walked, grocery shopping, BBQ at friends. 6,000+ steps. Lost 1 lb this week. Today was more restful. Calories are high. 12 cups of water. Tomorrow I have to go to my sister's because my son has a dr phone apt. I then have to take h... Read more
6/30/2020
Tuesday, June 30, 2020      8 comments

🌞. Rest day. Walk, ran errands. 14,000+ steps. Tomorrow rest and weigh day. Calories were good. 4 cups of water. When I am doing running around I usually have troubles drinking all my water. Oh well tomorrow is a new day! Hope everyone had a gr... Read more
6/29/2020
Monday, June 29, 2020      6 comments

🌞. Walk/jog, 1/2 core and upper body strength workout, 3 of 23 tricep extension, walk and Wii sports. 9,000+ steps. So my walk/jog has hit a wall. Today I barely jogged at all on the route. Oh well maybe my body is trying to tell me to slow dow... Read more
6/28/2020
Sunday, June 28, 2020      12 comments

🌞. Walk/jog, core and lower body workout, walk, frisbee and mowed neighbors front lawn. 10,000+ steps. Today's walk/jog was not as good as it has been. My legs were burning so I finished my route with out quiting by walking the rest. I will try... Read more
6/27/2020
Saturday, June 27, 2020      7 comments

⛅. 3 mile Walk HIIT video, core and upper body workout, 2 of 25 wall push-ups, 3 of 17 tricep extension, and Wii sports. 7,000+ steps. Calories are goo... Read more
6/26/2020
Friday, June 26, 2020      10 comments

🌤️. Walk/jog, core and lower body workout, 2 of 25 squats, 3 of 45 calf raises and Wii sports. 9,000+ steps. Walk/jog went well. Unfortunately tomorrow are supposed to be thunderstorms. If this the case then I will do my HIIT walk video tomorro... Read more
6/25/2020
Thursday, June 25, 2020      8 comments

Day 235 - 🌤️. Walk/jog, core and upper body workout, walk, Wii sports, 3 of 15 tricep extensions w dumbbells, 50 wall push-ups and frisbee. 12,000+ steps. Noticed great improvement in my walk/jog. I even wanted to go for another tonight but my ... Read more
6/24/2020
Wednesday, June 24, 2020      7 comments

⛅. Rest and weigh in day. Walk x2, Wii sports, chair yoga, 12 lunges, and walking on the spot. 8,000+ steps. 1# found its way back. Calories are good. ... Read more
6/23/2020
Tuesday, June 23, 2020      7 comments

🌦️. Walk/jog, core and lower body workout, cleaned mom's apartment and climbed stirs to 5th floor X2. 10,000+ steps. Today's walk/jog was different. I new there was a chance of rain again but figured nothing would happen. Boy was I wrong. It st... Read more
6/22/2020
Monday, June 22, 2020      6 comments

🌦️. Walk/jog, core and upper body workout, 3 of 10 dumbbell tricep extensions, 35 wall push-ups, and Wii sports. 8,000+ steps. My walk/jog this morning was more of a walk than a jog today. I jogged 1 block really slow still felt some light pain... Read more
6/21/2020
Sunday, June 21, 2020      8 comments

⛅. Walk/jog, core and lower body workout, 50 squats, 3 of 45 calf raises and Wii sports. 9,000+ steps. For my walk/jog I had to walk more of it today as I hurt my foot by doing my shoe up to tight. My hip was bothering me as well. Calories are h... Read more
6/20/2020
Saturday, June 20, 2020      5 comments

🌞. Walk/jog, core and upper body workout, walk, and 50 wall push-ups. 13,000+ steps. Calories are good so far. 12 cups water. Feeling great with all I got done today. Even took a short nap since I fell asleep 😴💤 reading. I am sorry my blog wa... Read more
6/19/2020
Friday, June 19, 2020      8 comments

🌞. Walk/jog, core and lower body workout, cut lawn, 25 squats, Wii sports, and 3 of 45 calf raises. 11,000+ steps. Calories are good. 16 cups of water.... Read more

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