Wednesday, October 18, 2017      4 comments

It has been almost 1 month and I am still starting my exercise Well, I guess I have started something. On my good days, I am outside with my children running and playing in the back yard. That is more than I was doing a month ag... Read more
Happy Weekend
Saturday, September 30, 2017      6 comments

Hope everyone is enjoying their weekend! As a good person continues to tell me, "remember to be kind to yourself."... Read more
Tuesday, September 26, 2017      2 comments

No matter how many ways I attempt to disguise it, I have a hard time drinking water. Maybe if I find a really cool water bottle.😏... Read more
Hershey Almond
Sunday, September 17, 2017      6 comments

I eat a whole bar today and I don't feel bad. Still in my limits even after eating breakfast and lunch. I will have to adjust Rewards are good in moderation. 😊... Read more
Easy exercise
Saturday, September 16, 2017      3 comments

So tired after playing 40 mins outside with kids and our family dog. Gonna to feel this in the morning, but so happy.... Read more
Writer unknown
Friday, September 15, 2017      1 comments

Attract what you expect. Reflect what you desire. Become what you respect. Mirror what you admire.... Read more
Skipping Meals
Thursday, September 14, 2017      4 comments

Trying to log my food for last couple of days and noticed I am skipping breakfast and lunch. This is not good if trying to lose weight. Gotta slow down, eat, breathe, and enjoy my days. Always rushing lately.... Read more
Infused Water
Wednesday, September 13, 2017      2 comments

I have disliked the taste of plain water lately. Chloride levels elevated due to dehydration last couple of months. So o have been making a gallon of infused, watermelon, and good. 😄... Read more
Survived Irma Today
Tuesday, September 12, 2017      4 comments

Irma still going in our area. Our home is leaking, but we all survived.... Read more
Tracking my food
Sunday, November 13, 2016      3 comments

When I stopped tracking my food, I reverted back to my bad habits in a matter of weeks. Guess there is some truth to this method... Keeping me accountable.... Read more
Feeling like Dori
Thursday, October 20, 2016      4 comments

Just keep swimming! Do it with a smile on your face and a song in your heart.... Read more
Tuesday, October 18, 2016      1 comments

"Pain is real. But so is hope."... Read more
Saturday, October 15, 2016      9 comments

Don't t forget that you are human. It's okay to have a melt down. Just don't unpack and live there. Cry it out and then refocus on where you are headed.... Read more
Happy Friday
Friday, October 14, 2016      1 comments

I have made it from the bed to the coach. There's no stopping me now.... Read more
Inspirational Quote
Wednesday, October 12, 2016      1 comments

Strong women wear pain like they wear stilettos. No matter how much it hurts all you see is the beauty of it.... Read more

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