I am a winner.......
Saturday, October 19, 2013 2 comments
Today, I promise I will not quit. I pledge that no matter how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, to forgive myself for my past, and to stop being so critical of mysel... Read more
Week One Recap........
Sunday, May 15, 2011 2 comments
This week went pretty good. I concentrated on tracking Monday - Friday. I decided not to make any changes to my eating. I just tracked what I ate with no pressure on myself. It was immediately clear to me I need to eat more veggies and get in mo... Read more
Sunday, May 08, 2011 7 comments
When I received the emails regarding this challenge I put a lot of thought into whether I would start another challenge. This will be my third challenge. I never reached my 5% goal. I did lose 4-5 lbs during each of the challenges, however I wa... Read more
I am finally catching on . . . . . .
Sunday, December 26, 2010 7 comments
to this fitness thing. Its not a temporary thing I will do just to make it through the current team challenge. The things I am learning to do consistently are actually becoming the norm. This week was a challenge for me but tomorrow I will be ... Read more