I feel GREAT, FABULOUS & SPECTACULAR!!!
Friday, June 05, 2009 3 comments
I am in such good spirits today. I woke early this morning to exercise. I went & worked out yesterday during the thunderstorm, the old Cassandra would've said forget getting out in the rain and exercising b/c it was pouring down extremely hard... Read more
Health is Priceless!!
Wednesday, June 03, 2009 1 comments
Here is my Post for today... HAPPY HUMP-DAY Gorgeous Ladies!!!!! Well I hope you wonderful ladies are having a great week & that you are making great progress daily. I hope you are getting in your cardio daily along with weight traini... Read more
Didn't Give into Impulse Temptation!!!
Tuesday, June 02, 2009 2 comments
Well after lunch, I had my rice krispy treat and then I ate a fun size snickers bar. However, after I ate that mini snickers bar- I wanted another one. Luckily I recognized that it was an impulse and that I really didn't need another snickers ... Read more
Today, Everyday Same story it seems like..
Thursday, May 21, 2009 2 comments
I feel like I can't get past where I am at now. I will read through my journal this morning, to see what I was doing then & what I wrote. I weighed myself last night. I felt so bloated yesterday. I ate bread twice, I had a pita for lun... Read more
Tuesday, much better
Tuesday, March 17, 2009 0 comments
Today I feel renewed & determined to make today better than yesterday. I was very down & moody yesterday & way to hard on myself. I am only human and forgive myself. I may fall off the wagon but the one thing I can say is that I never give up... Read more
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