Don't Let a # on the Scale Determine your Success this Year!!!
Thursday, December 24, 2009 10 comments
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SELF CONTROL ~ Eat In MODERATION Over The Holidays!!
Tuesday, December 22, 2009 10 comments
Hey Fierce Diva's!!! Just wanted to wish all of you a WONDERFUL HOLIDAY SEASON!!! I know that many w... Read more
KNOWING IS NOT ENOUGH-MUST APPLY STEPS!!!!
Monday, December 21, 2009 10 comments
Happy Monday Diva's!! Well after a bit of an emotional day yesterday & being disappointed in not being accepted into Boot Camp 2. So I picked myself up & went to the gym, started back trying to conquer the Stair Master! Pushed out 30 minu... Read more
Dealing With Cancer~ My Emotional Breakdown...
Sunday, December 20, 2009 23 comments
Hey Diva's! Well I must be honest, yesterday was a day of emotions for me. I started off happy about my boot camp results then later in the day I just had an emotional break down. I went to the grocery store to clear my mind & then when I... Read more
CHANGE Your THOUGHTS~ CHANGE Your LIFE!!!
Friday, December 18, 2009 14 comments
Happy Friday Fierce Diva’s!!! Well let me start by saying that I went to the doctor yesterday & the results from the tests I did will be back in about 3 weeks, so I will keep you all posted. Now I know you all have heard the saying “Ti... Read more
Just Found Out I have CANCER.....
Tuesday, December 15, 2009 91 comments
Hey Lovely Diva’s!!! Well today I have some bad news; well I guess news that is going to make me have to change my life for the better. I found out yesterday that I have cervical cancer and it’s still in the early stages. The doctor did s... Read more
Boot Camp Re-Opening Again- 2nd Attempt!! Prayers Needed..
Monday, December 14, 2009 10 comments
Hey Diva's!!! Well as most of you know I signed up for a Boot Camp- 6 week Transformation Program 6 weeks ago on November 9. Now the challenge is coming to an end this week but the instructor has now sent out another 6 week challenge where... Read more
Last Week of BC & Assessing this Week's Goals!!!
Sunday, December 13, 2009 5 comments
Happy Sunday Diva's!!! Hope you have a great day!!! Really sit down & evaluate your nutrition & exercise goals for this week. How can you make this week better than last week? There is still plenty time left in this month to still get so... Read more
HOLD ON- Change is COMING!!! Difficult will Become Easy!!
Friday, December 11, 2009 7 comments
Happy Friday Fierce Diva’s!!! Thanks Diva’s for all of your out pouring of support!!! So you know I got butt moving yesterday when I got home & went to Boot Camp- gave 110%!!! I even woke up this morning at 5:20 to do cardio!! There is N... Read more
DISCOURAGED-Where is the Progress????
Thursday, December 10, 2009 26 comments
Hey Diva's!!! Well last night I got on the scale only to see that I am still in the 200's!!!! This was very discouraging b/c I have worked out for 3 days straight twice a day! I was hoping that when I weighed this Saturday the scale woul... Read more
NOT Exercising + Unhealthy Eating= NO RESULTS!!!
Wednesday, December 09, 2009 10 comments
Happy Hump-Day Sexy Diva’s!!!! I hope your week is progressing GREAT!!! Keep giving it your all Diva’s, we only get 1 body & 1 life! So you need to take this journey by the horns & ride it til you reach your Goal, til those pounds are all... Read more
On the Road to Persistence Avenue!!!
Tuesday, December 08, 2009 10 comments
Happy Tuesday Beautiful Diva’s!!! I woke up again this morning at 5:20 a.m. to do my cardio workout! I feel exhilarated & rejuvenated!!! I hope everyone’s week is off to a great start & that you all are doing great with you cardio coup... Read more
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