Had an Emotional Meltdown Yesterday but No Feeling Sorry 4 Myself!!
Monday, July 26, 2010 41 comments
Hey Sparkers, Let me just say this will be a vent log (for personal growth) & will probably be long. However, this is something I need to get out & not hold in. I want to be able to look back at this blog in 1 month or 6 months & see how ... Read more
COMPLAINING Is NOT Considered CARDIO!!! TALKING Doesn't Burn CALORIES!!
Friday, July 23, 2010 27 comments
Happy Friday!!!! ... Read more
Had to Re-Prioritize My Journey & Take a Step Back!! I am Now Ready!!!
Tuesday, July 20, 2010 25 comments
20 July 2010 Re-Priorizing My Goals on this Journey. I have had some set-backs the past couple of months & not happy with gaining back the weight. I understand I am only human & must get back focused. So once again I am over 200 pounds b... Read more
I Need FOOD REHAB Like a Drug Addict Needs REHAB!! Sweets Taken over!
Friday, July 09, 2010 30 comments
I am STRUGGLING..... I am struggling & part of me just doesn't care. I just want to eat sweets!!! ... Read more
July~ New Month & New Opportunities!! ~ LEAVE The PAST in the PAST
Tuesday, July 06, 2010 16 comments
Happy Tuesday Lovely Spark Family!!! Well it's a new month & yes, I didn't reach any of my personal goa... Read more
Do YOU Have A Plan for this Holiday Weekend???? Plan Ahead!!!
Friday, July 02, 2010 17 comments
Hey Sparkling Diva's I hope everyone has a great 4th of July. Please try to make good food choices &... Read more
Some MAKE IT HAPPEN, Some TALK About Making It HAPPEN- Which 1 Will You Choose???
Thursday, July 01, 2010 18 comments
Happy July Everyone!!! Now is the time to realize your TRUE Potential, half the year is gone & we nee... Read more
There's Never 2 Little Or 2 Much Weight To Lose!! This Is YOUR Journey & NO ONE Else's!!
Wednesday, June 30, 2010 19 comments
Happy Hump-Day Sexy Diva's!!! I hope that everyone's week is going great!!! I was thinking about this weight loss journey & I was trying on clothes last & thinking that "Goodness if only I could lose 5 pounds I could button up these pants.... Read more
STRUGGLES Demonstrate YOUR True STRENGTH!!!
Tuesday, June 29, 2010 14 comments
Happy Tuesday Vivacious Diva’s!!! Today is filled with new opportunities & I am going to make the most of today! I woke up this morning & worked out on my abs for just 10 minutes. It may not have been a lot but it was a start & I could’ve... Read more
Keep Doing The Same Thing Over & Over, Results = Weight Gain!
Monday, June 28, 2010 23 comments
Happy Monday Spark Family!!! Well I must say that I honestly thought that over the weekend my eating would've been better. However, it wasn't too good but after seeing the numbers on the ... Read more
Today I am Turning My Journey Around!! Having NO Plan, Is like Driving Without a Map!!
Friday, June 25, 2010 20 comments
Happy Friday Gorgeous Diva's!!! Well last night was my breaking point, my turning point, & my wake-up call!!! I literally ate donuts & cake all day. It's not just yesterday but all week I have been eating like it was the Last Supper!! I ... Read more
Can't Seem 2 Get It Together With My Eating!! It's So Easy but So Hard!!
Thursday, June 24, 2010 14 comments
Happy Thursday Lovely Diva's!! Well here it is Thursday & the week is pretty much over. I started this week hopeful that this was going to be the week I turned my eating around, this was going to be a fresh start but guess what IT'S NOT!! ... Read more
If YOU Had a Slight Detour, It's Time To NOW Head to PERSISTENCE AVE!!!!
Tuesday, June 22, 2010 22 comments
Happy Tuesday Beautiful Diva's!!! Well I am finding my way back, finding my way back to being Happy & enjoying this journey. This weight loss journey is not meant to be a Burden or feel like an un-accomplishable mission but a journey about... Read more
I have GAINED 9 pounds in 1 month, Sad but It's The Reality!!!
Monday, June 21, 2010 25 comments
Happy Monday Diva's!! Well this weekend I had a real sit down & breakdown all at once over the weeken... Read more
STRUGGLING To Get Back, To Find My Spark to Eat Right & Exercise!!! Just Drained from Life!!
Saturday, June 19, 2010 25 comments
Hey Spark, Everyone knows that I had a high point enjoying my birthday in the Bahamas, then coming back home & trying to get back into the swing of things. Then bam, my sister is in a head on collision & it's been downhill with everything. ... Read more
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