The STAT's are in....Measurements, Weight, BMI & Plans... 141 days to 41 lbs..
Thursday, December 30, 2010 14 comments
Happy Thursday Spark Family!! Well yesterday I met with a trainer. Let me say this might be a long blog. So we went over what my goals are for helping me reach my goals. So here's the breakdown of where I am currently at on my journe... Read more
Thinking am I Tainting my KIDS Memories Of ME by Losing Weight All The Time???
Wednesday, December 29, 2010 15 comments
Happy Hump-day!!! I was telling some sparkers that I was going to put up a weight loss chart in my bedr... Read more
Not Making a New Year's Resolution but a LIFE PLAN!!!!
Sunday, December 26, 2010 16 comments
Happy Holidays!! ... Read more
Another Day of Fitness with my Boys Jogging!! Being an Example.....
Wednesday, November 17, 2010 7 comments
Happy Tuesday Lovely Diva's!!! Hope everyone has a FABULOUS & HEALTHY Day!! I really appreciate everyone's support! I am doing great, treating myself today by going to get my hair done. Last night me & the boys went jogging/walking a... Read more
Went Jogging Yesterday With My Boys!! My son Got a Running Cramp.
Tuesday, November 16, 2010 12 comments
Happy Tuesday Well yesterday me & my 2 sons went jogging. I got home around 5:20 & was out the door b... Read more
Started My Day With a Little Yoga.. Starting Running with My Son.
Monday, November 15, 2010 13 comments
Thanks for eveyone's kind & thoughtful words. Well my blood pressure is still up at 135/84 which I know is due to my stress, so I am taking Yoga ... Read more
STRESS OVERLOAD= HIGH BLOOD PRESSURE!!! I am Overwhelmed!
Tuesday, November 09, 2010 22 comments
Deep breaths, Deep breaths, Deep breaths!! I am in STRESS OVERLOAD these days. I feel like my walls are just caving in all around me!! The more I think I about my weight, the more I stress. I really just need to write out my feelings and... Read more
Feelin Better Today & Gave Myself Just 10 minutes, but I am Happy I did!!
Tuesday, November 02, 2010 24 comments
Spark Friends, Thanks for everyone's support the past couple of weeks, from my friends death to my Grandma having kidney failure. I appreciate it. I must say that it has been really rough on me & I have been deep in a funk, not even wantin... Read more
Just got word My Grandma has entered Kidney Failure, Now on Dialysis....
Wednesday, October 27, 2010 20 comments
Well just when I thought I could start trying to pick myself up. I call my mom to see if she was coming down for Christmas. She told me that she can't get the time off b/c she's having to use it to go back home to Cincinnati for Thanksgiving t... Read more
Trying to Cope Since Ashley's Death.....No Spark here...
Saturday, October 23, 2010 27 comments
Hey ladies, Just wanted to try & blog briefly. Things haven't been the best for me lately since Ashley died. No drive to workout & no drive to even eat healthy. I feel so empty right now. So I am really struggling right now. I have complet... Read more
Day 14- Sick, Day 15- My Old Friend Died Today, RIP Ashley! Only 29 yrs old.
Tuesday, October 12, 2010 26 comments
Day 14 of 100 of Finding My Way Back To Me (Monday)- I spent sick with the snuffles, coughing, etc. & didn't feel like sparking or blogging. Day 15: My best friend told me that our friend passed away this morning. ... Read more
Day 13 of 100!! Went to play Tennis today with my son & had an eye opener!!
Sunday, October 10, 2010 12 comments
Day 13 is an eye opening day!!! Well today me & my oldest son Isaiah (pictured below)... We went to play ... Read more
Day 12 of 100 of Finding my Way Back To Me!!
Saturday, October 09, 2010 8 comments
Day 12 of 100 of Finding my Way Back To Me!! Well today is going okay. Not really much to say today. However, I said I was going to blog each day on my 100 days (long as I have a computer around). For some reason, I want chocolate ca... Read more
Day 11! Guess What, Everyday AIN'T NO WALK IN THE PARK!!!
Friday, October 08, 2010 14 comments
Day 11 of 100 of Finding My Way Back to Me!! Happy Friday!! Yesterday I started taking kickboxin... Read more
Day 10! When the MOTIVATION ENDS, Then What ARE YOU going to do????
Thursday, October 07, 2010 12 comments
Hey Spark Family, A friend (Teena) reached out to me & sent me a link to another Sparkers blog. The blog was by "Motivation" to sum up what I took from it is, that what do you do when your MOTIVATION ... Read more
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