I feel so healthy, will it show when I weigh in?
Sunday, January 08, 2012
I have been doing "Clean" eating for the past week and staying pretty true to it. My exercise has been poor though. I need to step up the pace. Will the scale show any results? Or should I even look? What is my true goal? Lowering my numbers? Lo... Read more
Clean Eating, beginning...
Tuesday, January 03, 2012
Started to try and "clean" up our food act around here. I need to lose weight, my daughter in law is pregnant and my hubby is showing signs of wear. We had tofu parmesan for dinner night before last. I cooked it a bit too long but we still... Read more
First trip to Whole Foods today...
Monday, January 02, 2012
And it might be my last. Very expensive. I went with a set shopping list rather than going by their weekly ad sales, which might make a difference. But, I got to see my son at his job for the first time and he helped me pick out some wonderful l... Read more
Thank You So Much!!
Saturday, June 05, 2010
Thanks to all of you for my birthday wishes! It has been so wonderful!! We were so busy yesterday. The family had my day totally planned. Out to breakfast, working in my garden, lunch with my girlfriends, shopping, dinner with friends. And my ol... Read more
Struggling 101, Day 2 rev 1
Sunday, May 16, 2010
Just an update for today. I got my walk in but felt fairly lazy today. But did cook a dynamite dinner. Kung Pao chicken and DH was really happy. He worked really hard today and I was glad to do it. But, looks like I did okay on my calories and s... Read more
Nebraska here I come...
Sunday, April 11, 2010
When I first did this blog it was just to see how many SP friends were in NE and might be close. So far, one. :) But most comments are how great it will be for me to see my family. YES! I grew up with my Nebraska cousins (4 boys) and they a... Read more
Some New Veggies/Recipes
Thursday, April 01, 2010
One of my teams is having a fruit and veggie challenge this month. And part of it is to try new veggies. I ran across these two recipes which both have veggies/fruit I have never cooked with before. Dandelion greens and kumquats. I ate a kumquat... Read more
Where have I been?
Sunday, March 28, 2010
I can't believe I haven't been able to Spark much since Thursday night. We had to run our german shepherd down to a friends house that evening. They were driving up to Oregon to visit my DS#1 and he wanted to see his dog. So much for my plans th... Read more
Is March almost gone already??
Friday, March 26, 2010
Oh boy. I can't believe another month has gone by. I am struggling with the same 2-3 lbs. Back and forth. But, the really great news! For the first time in 15 years my blood work came back with all my cholesterol levels in the right place! Even... Read more
Listening to the squirrels...
Tuesday, March 16, 2010
Sitting here feeling kind of grumpy and was asked to write a positive blog. I looked for some jokes and then decided I needed to lift myself up a bit. So sat in my chair thinking. And then I heard this noise. An animal noise. It wasn't chirping ... Read more
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